Ironman South Africa (2008)
Christine VAN NIEKERK (#142)
Finished
GUN TIME:
11:38:58
Place
427
OF
1404
Female
44
OF
218
25-29
6
OF
34
Swim 01:14:41 3.8km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:58 | 00:36:58 | 867 | 98 | 20 | 3.08 / 19:27 | 07:36:58 |
| Swim | 00:37:41 | 01:14:41 | 779 | 83 | 19 | 3.05 / 19:39 | 08:14:41 |
T1 00:05:28 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:28 | 01:20:11 | 418 | 50 | 8 | - / - | 08:20:11 |
Cycle 06:03:59 180.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:50:32 | 02:10:45 | 784 | 62 | 10 | 28.48 / 02:06 | 09:10:45 |
| Cycle 60k | 01:03:06 | 03:13:52 | 549 | 34 | 3 | 31.67 / 01:53 | 10:13:52 |
| Cycle 94k | 00:53:00 | 04:06:54 | 847 | 75 | 13 | 30.23 / 01:59 | 11:06:54 |
| Cycle 120k | 01:08:57 | 05:15:52 | 707 | 56 | 9 | 30.55 / 01:57 | 12:15:52 |
| Cycle 154k | 00:53:34 | 06:09:28 | 742 | 74 | 13 | 29.86 / 02:00 | 13:09:28 |
| Cycle 179.8k | 01:14:06 | 07:23:35 | 798 | 82 | 13 | 29.68 / 02:01 | 14:23:35 |
| Cycle | 00:00:35 | 07:24:12 | 722 | 59 | 9 | 29.67 / 02:01 | 14:24:12 |
T2 00:04:37 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:37 | 07:28:50 | 438 | 64 | 11 | - / - | 14:28:50 |
Run 04:10:06 42.2km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:35 | 07:51:27 | 716 | 86 | 9 | 10.62 / 05:38 | 14:51:27 |
| Run 6k | 00:10:39 | 08:02:07 | 602 | 69 | 9 | 10.82 / 05:32 | 15:02:07 |
| Run 12k | 00:38:24 | 08:40:33 | 579 | 76 | 11 | 10.04 / 05:58 | 15:40:33 |
| Run 14k | 00:11:19 | 08:51:54 | 491 | 70 | 10 | 10.11 / 05:55 | 15:51:54 |
| Run 18k | 00:24:05 | 09:16:00 | 366 | 56 | 6 | 10.07 / 05:57 | 16:16:00 |
| Run 20k | 00:10:57 | 09:26:59 | 290 | 34 | 4 | 10.15 / 05:54 | 16:26:59 |
| Run 26k | 00:37:27 | 10:04:28 | 220 | 29 | 4 | 10.02 / 05:59 | 17:04:28 |
| Run 28k | 00:11:09 | 10:15:39 | 226 | 31 | 3 | 10.07 / 05:57 | 17:15:39 |
| Run 32k | 00:23:23 | 10:39:03 | 151 | 22 | 3 | 10.09 / 05:56 | 17:39:03 |
| Run 34k | 00:10:50 | 10:49:55 | 164 | 24 | 5 | 10.14 / 05:54 | 17:49:55 |
| Run 40k | 00:37:39 | 11:27:35 | 222 | 29 | 6 | 10.05 / 05:58 | 18:27:35 |
| Run 42k | 00:10:29 | 11:38:06 | 256 | 34 | 8 | 10.11 / 05:56 | 18:38:06 |
| Run | 00:00:50 | 11:38:57 | 275 | 36 | 5 | 10.12 / 05:55 | 18:38:57 |
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