Ironman South Africa (2008)
Matthias KADEN (#1423)
Finished
GUN TIME:
13:31:58
Place
1066
OF
1404
Male
932
OF
1186
45-49
103
OF
151
Swim 01:40:41 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:45:55 | 00:45:55 | 1360 | 1159 | 142 | 2.48 / 24:10 | 07:45:55 |
| Swim | 00:54:45 | 01:40:41 | 1380 | 1173 | 144 | 2.26 / 26:29 | 08:40:41 |
T1 00:13:30 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:30 | 01:54:13 | 1317 | 1130 | 133 | - / - | 08:54:13 |
Cycle 06:47:49 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:56:31 | 02:50:46 | 1200 | 1064 | 127 | 25.47 / 02:21 | 09:50:46 |
| Cycle 60k | 01:13:14 | 04:04:01 | 1216 | 1081 | 131 | 27.73 / 02:09 | 11:04:01 |
| Cycle 94k | 00:57:10 | 05:01:13 | 1139 | 1016 | 124 | 26.95 / 02:13 | 12:01:13 |
| Cycle 120k | 01:15:53 | 06:17:08 | 1121 | 994 | 116 | 27.38 / 02:11 | 13:17:08 |
| Cycle 154k | 01:00:25 | 07:17:35 | 1196 | 1041 | 120 | 26.72 / 02:14 | 14:17:35 |
| Cycle 179.8k | 01:23:57 | 08:41:33 | 1211 | 1058 | 128 | 26.48 / 02:15 | 15:41:33 |
| Cycle | 00:00:29 | 08:42:03 | 1189 | 1050 | 127 | 26.48 / 02:15 | 15:42:03 |
T2 00:05:23 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:23 | 08:47:28 | 599 | 512 | 47 | - / - | 15:47:28 |
Run 04:44:28 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:51 | 09:10:21 | 752 | 663 | 65 | 10.49 / 05:42 | 16:10:21 |
| Run 6k | 00:10:52 | 09:21:14 | 672 | 592 | 56 | 10.66 / 05:37 | 16:21:14 |
| Run 12k | 00:39:14 | 10:00:30 | 656 | 569 | 56 | 9.86 / 06:05 | 17:00:30 |
| Run 14k | 00:12:09 | 10:12:41 | 702 | 603 | 59 | 9.85 / 06:05 | 17:12:41 |
| Run 18k | 00:26:42 | 10:39:24 | 628 | 533 | 50 | 9.64 / 06:13 | 17:39:24 |
| Run 20k | 00:11:32 | 10:50:58 | 443 | 384 | 32 | 9.71 / 06:10 | 17:50:58 |
| Run 26k | 00:44:15 | 11:35:14 | 646 | 544 | 57 | 9.29 / 06:27 | 18:35:14 |
| Run 28k | 00:13:08 | 11:48:23 | 632 | 538 | 56 | 9.28 / 06:27 | 18:48:23 |
| Run 32k | 00:27:49 | 12:16:14 | 544 | 459 | 39 | 9.19 / 06:31 | 19:16:14 |
| Run 34k | 00:11:31 | 12:27:46 | 304 | 260 | 18 | 9.26 / 06:28 | 19:27:46 |
| Run 40k | 00:49:15 | 13:17:03 | 918 | 780 | 80 | 8.9 / 06:44 | 20:17:03 |
| Run 42k | 00:14:00 | 13:31:04 | 975 | 822 | 84 | 8.88 / 06:45 | 20:31:04 |
| Run | 00:00:52 | 13:31:57 | 652 | 557 | 53 | 8.9 / 06:44 | 20:31:57 |
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