Ironman South Africa (2008)
Successfully added (#3989) Karoline LE to My Rivals
Michael GLOVER (#1427)
Finished
GUN TIME:
14:54:08
Place
1301
OF
1404
Male
1119
OF
1186
45-49
141
OF
151
Swim 01:28:33 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:08 | 00:41:08 | 1206 | 1045 | 127 | 2.77 / 21:39 | 07:41:08 |
| Swim | 00:47:23 | 01:28:33 | 1266 | 1088 | 130 | 2.57 / 23:18 | 08:28:33 |
T1 00:12:54 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:54 | 01:41:28 | 1296 | 1114 | 131 | - / - | 08:41:28 |
Cycle 06:55:05 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:00:12 | 02:41:41 | 1321 | 1145 | 141 | 23.91 / 02:30 | 09:41:41 |
| Cycle 60k | 01:10:24 | 03:52:06 | 1101 | 989 | 117 | 27.56 / 02:10 | 10:52:06 |
| Cycle 94k | 00:56:24 | 04:48:31 | 1099 | 987 | 120 | 26.94 / 02:13 | 11:48:31 |
| Cycle 120k | 01:23:54 | 06:12:27 | 1318 | 1144 | 144 | 26.57 / 02:15 | 13:12:27 |
| Cycle 154k | 00:58:24 | 07:10:53 | 1106 | 973 | 111 | 26.22 / 02:17 | 14:10:53 |
| Cycle 179.8k | 01:24:49 | 08:35:44 | 1241 | 1079 | 131 | 26.04 / 02:18 | 15:35:44 |
| Cycle | 00:00:48 | 08:36:34 | 1232 | 1080 | 133 | 26.01 / 02:18 | 15:36:34 |
T2 00:15:35 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:15:35 | 08:52:11 | 1375 | 1164 | 142 | - / - | 15:52:11 |
Run 06:01:55 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:43 | 09:19:55 | 1234 | 1053 | 128 | 8.65 / 06:55 | 16:19:55 |
| Run 6k | 00:14:00 | 09:33:56 | 1274 | 1084 | 133 | 8.62 / 06:57 | 16:33:56 |
| Run 12k | 00:54:43 | 10:28:41 | 1341 | 1132 | 141 | 7.46 / 08:02 | 17:28:41 |
| Run 14k | 00:15:18 | 10:44:01 | 1269 | 1067 | 133 | 7.51 / 07:59 | 17:44:01 |
| Run 18k | 00:35:45 | 11:19:48 | 1301 | 1091 | 135 | 7.31 / 08:12 | 18:19:48 |
| Run 20k | 00:16:11 | 11:36:01 | 1283 | 1084 | 133 | 7.32 / 08:11 | 18:36:01 |
| Run 26k | 00:56:11 | 12:32:14 | 1247 | 1053 | 132 | 7.08 / 08:27 | 19:32:14 |
| Run 28k | 00:16:53 | 12:49:08 | 1232 | 1031 | 127 | 7.09 / 08:27 | 19:49:08 |
| Run 32k | 00:34:57 | 13:24:07 | 1147 | 968 | 118 | 7.06 / 08:29 | 20:24:07 |
| Run 34k | 00:16:34 | 13:40:42 | 1214 | 1030 | 127 | 7.07 / 08:29 | 20:40:42 |
| Run 40k | 00:55:17 | 14:36:01 | 1149 | 982 | 119 | 6.98 / 08:35 | 21:36:01 |
| Run 42k | 00:16:36 | 14:52:38 | 1230 | 1042 | 123 | 6.99 / 08:34 | 21:52:38 |
| Run | 00:01:27 | 14:54:07 | 1262 | 1065 | 135 | 6.99 / 08:34 | 21:54:07 |
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