13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Richard KLOMP (#1455)
Finished
GUN TIME:  14:04:32
Place
1193  OF 1404
Male
1032  OF 1186
45-49
119  OF 151

Swim 01:10:35 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:17 00:34:17 547 501 41 3.32 / 18:02 07:34:17
Swim 00:36:17 01:10:35 541 493 42 3.22 / 18:34 08:10:35

T1 00:06:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:38 01:17:14 635 559 56 - / - 08:17:14

Cycle 07:05:12 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 01:04:52 02:22:08 1384 1175 148 22.19 / 02:42 09:22:08
Cycle 60k 01:14:22 03:36:32 1255 1106 136 25.84 / 02:19 10:36:32
Cycle 94k 00:59:13 04:35:46 1224 1076 131 25.38 / 02:21 11:35:46
Cycle 120k 01:19:40 05:55:28 1225 1072 134 25.88 / 02:19 12:55:28
Cycle 154k 01:01:28 06:56:57 1227 1058 123 25.43 / 02:21 13:56:57
Cycle 179.8k 01:24:34 08:21:32 1236 1075 130 25.42 / 02:21 15:21:32
Cycle 00:00:54 08:22:28 1280 1118 141 25.39 / 02:21 15:22:28

T2 00:05:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:37 08:28:06 632 541 52 - / - 15:28:06

Run 05:36:23 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:27:07 08:55:15 1202 1027 121 8.84 / 06:46 15:55:15
Run 6k 00:12:49 09:08:05 1148 981 118 9 / 06:39 16:08:05
Run 12k 00:45:34 09:53:41 1050 889 103 8.41 / 07:07 16:53:41
Run 14k 00:14:26 10:08:09 1184 995 120 8.39 / 07:08 17:08:09
Run 18k 00:32:19 10:40:29 1144 960 106 8.15 / 07:21 17:40:29
Run 20k 00:15:00 10:55:31 1158 980 115 8.14 / 07:22 17:55:31
Run 26k 00:50:02 11:45:34 999 848 94 7.9 / 07:35 18:45:34
Run 28k 00:16:25 12:02:00 1191 997 121 7.85 / 07:38 19:02:00
Run 32k 00:34:15 12:36:17 1106 933 111 7.73 / 07:45 19:36:17
Run 34k 00:16:06 12:52:24 1175 994 123 7.71 / 07:46 19:52:24
Run 40k 00:55:05 13:47:30 1140 973 115 7.51 / 07:59 20:47:30
Run 42k 00:15:36 14:03:08 1158 977 109 7.52 / 07:58 21:03:08
Run 00:01:22 14:04:31 1133 957 112 7.52 / 07:58 21:04:31