Ironman South Africa (2008)
Coenraad VENTER (#146)
Finished
GUN TIME:
13:26:37
Place
1034
OF
1404
Male
906
OF
1186
25-29
98
OF
125
Swim 01:27:16 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:47 | 00:41:47 | 1237 | 1068 | 117 | 2.72 / 21:59 | 07:41:47 |
| Swim | 00:45:28 | 01:27:16 | 1238 | 1068 | 117 | 2.61 / 22:58 | 08:27:16 |
T1 00:06:02 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:02 | 01:33:19 | 534 | 468 | 53 | - / - | 08:33:19 |
Cycle 06:32:25 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:53:41 | 02:27:02 | 1046 | 941 | 103 | 26.81 / 02:14 | 09:27:02 |
| Cycle 60k | 01:07:48 | 03:34:51 | 949 | 863 | 96 | 29.62 / 02:01 | 10:34:51 |
| Cycle 94k | 00:57:09 | 04:32:02 | 1137 | 1015 | 112 | 28.2 / 02:07 | 11:32:02 |
| Cycle 120k | 01:13:50 | 05:45:53 | 1030 | 921 | 102 | 28.5 / 02:06 | 12:45:53 |
| Cycle 154k | 00:57:26 | 06:43:21 | 1044 | 921 | 101 | 27.86 / 02:09 | 13:43:21 |
| Cycle 179.8k | 01:21:54 | 08:05:16 | 1156 | 1013 | 109 | 27.52 / 02:10 | 15:05:16 |
| Cycle | 00:00:28 | 08:05:45 | 1070 | 956 | 101 | 27.52 / 02:10 | 15:05:45 |
T2 00:05:17 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:17 | 08:11:04 | 586 | 501 | 53 | - / - | 15:11:04 |
Run 05:15:31 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:21 | 08:33:27 | 683 | 603 | 75 | 10.73 / 05:35 | 15:33:27 |
| Run 6k | 00:11:33 | 08:45:01 | 878 | 768 | 93 | 10.6 / 05:39 | 15:45:01 |
| Run 12k | 00:45:27 | 09:30:29 | 1042 | 883 | 100 | 9.06 / 06:37 | 16:30:29 |
| Run 14k | 00:12:32 | 09:43:03 | 796 | 677 | 83 | 9.13 / 06:34 | 16:43:03 |
| Run 18k | 00:29:35 | 10:12:40 | 919 | 771 | 88 | 8.88 / 06:45 | 17:12:40 |
| Run 20k | 00:13:11 | 10:25:53 | 837 | 717 | 82 | 8.9 / 06:44 | 17:25:53 |
| Run 26k | 00:48:20 | 11:14:14 | 903 | 764 | 84 | 8.51 / 07:02 | 18:14:14 |
| Run 28k | 00:12:36 | 11:26:52 | 516 | 441 | 53 | 8.58 / 06:59 | 18:26:52 |
| Run 32k | 00:31:32 | 11:58:25 | 909 | 771 | 86 | 8.44 / 07:06 | 18:58:25 |
| Run 34k | 00:14:37 | 12:13:03 | 966 | 819 | 91 | 8.43 / 07:07 | 19:13:03 |
| Run 40k | 00:56:53 | 13:09:58 | 1197 | 1016 | 111 | 8.02 / 07:28 | 20:09:58 |
| Run 42k | 00:15:37 | 13:25:37 | 1163 | 982 | 105 | 8.01 / 07:29 | 20:25:37 |
| Run | 00:00:58 | 13:26:36 | 966 | 822 | 95 | 8.02 / 07:28 | 20:26:36 |
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