13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Russell TUCKER (#1461)
Finished
GUN TIME:  12:41:53
Place
807  OF 1404
Male
716  OF 1186
45-49
71  OF 151

Swim 00:57:30 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:27:18 00:27:18 72 63 4 4.17 / 14:22 07:27:18
Swim 00:30:11 00:57:30 79 70 6 3.96 / 15:08 07:57:30

T1 00:06:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:18 01:03:50 576 507 52 - / - 08:03:50

Cycle 06:01:31 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:50:38 01:54:30 795 732 73 28.43 / 02:06 08:54:30
Cycle 60k 01:06:51 03:01:22 882 808 83 30.63 / 01:57 10:01:22
Cycle 94k 00:49:59 03:51:23 547 511 43 30.08 / 01:59 10:51:23
Cycle 120k 01:08:23 04:59:47 669 619 58 30.51 / 01:57 11:59:47
Cycle 154k 00:52:55 05:52:43 679 619 57 29.91 / 02:00 12:52:43
Cycle 179.8k 01:11:57 07:04:41 661 610 56 29.89 / 02:00 14:04:41
Cycle 00:00:40 07:05:22 690 638 62 29.87 / 02:00 14:05:22

T2 00:04:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:31 07:09:55 422 362 30 - / - 14:09:55

Run 05:31:56 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:24:55 07:34:52 1022 892 97 9.62 / 06:13 14:34:52
Run 6k 00:12:06 07:46:59 1011 878 94 9.71 / 06:10 14:46:59
Run 12k 00:46:28 08:33:29 1095 927 111 8.61 / 06:57 15:33:29
Run 14k 00:13:26 08:46:56 1008 849 96 8.66 / 06:55 15:46:56
Run 18k 00:29:57 09:16:54 963 807 89 8.5 / 07:03 16:16:54
Run 20k 00:14:53 09:31:49 1142 966 111 8.45 / 07:05 16:31:49
Run 26k 00:51:56 10:23:46 1088 925 104 8.04 / 07:27 17:23:46
Run 28k 00:15:35 10:39:23 1093 924 110 8.02 / 07:28 17:39:23
Run 32k 00:33:18 11:12:43 1047 888 102 7.9 / 07:35 18:12:43
Run 34k 00:14:21 11:27:06 929 789 84 7.93 / 07:33 18:27:06
Run 40k 00:55:21 12:22:28 1154 987 120 7.67 / 07:48 19:22:28
Run 42k 00:17:56 12:40:25 1278 1086 131 7.62 / 07:52 19:40:25
Run 00:01:25 12:41:52 1102 934 106 7.62 / 07:51 19:41:52