Ironman South Africa (2008)
Stuart BROWNING (#1466)
Finished
GUN TIME:
12:10:03
Place
619
OF
1404
Male
553
OF
1186
45-49
48
OF
151
Swim 01:18:29 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:52 | 00:37:52 | 959 | 847 | 96 | 3 / 19:56 | 07:37:52 |
| Swim | 00:40:35 | 01:18:29 | 956 | 843 | 96 | 2.9 / 20:39 | 08:18:29 |
T1 00:10:32 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:32 | 01:29:03 | 1155 | 1003 | 114 | - / - | 08:29:03 |
Cycle 06:09:03 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:52:11 | 02:21:15 | 929 | 845 | 88 | 27.59 / 02:10 | 09:21:15 |
| Cycle 60k | 01:04:41 | 03:25:57 | 714 | 664 | 67 | 30.79 / 01:56 | 10:25:57 |
| Cycle 94k | 00:52:56 | 04:18:54 | 839 | 767 | 77 | 29.67 / 02:01 | 11:18:54 |
| Cycle 120k | 01:09:28 | 05:28:24 | 746 | 681 | 72 | 30.08 / 01:59 | 12:28:24 |
| Cycle 154k | 00:55:07 | 06:23:32 | 888 | 789 | 82 | 29.33 / 02:02 | 13:23:32 |
| Cycle 179.8k | 01:13:57 | 07:37:31 | 788 | 710 | 68 | 29.27 / 02:02 | 14:37:31 |
| Cycle | 00:00:35 | 07:38:07 | 791 | 719 | 72 | 29.26 / 02:03 | 14:38:07 |
T2 00:04:51 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:51 | 07:42:59 | 502 | 429 | 38 | - / - | 14:42:59 |
Run 04:27:01 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:08 | 08:05:09 | 646 | 575 | 51 | 10.83 / 05:32 | 15:05:09 |
| Run 6k | 00:10:38 | 08:15:48 | 592 | 525 | 46 | 10.97 / 05:28 | 15:15:48 |
| Run 12k | 00:37:51 | 08:53:41 | 541 | 474 | 45 | 10.18 / 05:53 | 15:53:41 |
| Run 14k | 00:11:33 | 09:05:15 | 546 | 469 | 42 | 10.21 / 05:52 | 16:05:15 |
| Run 18k | 00:26:27 | 09:31:43 | 598 | 508 | 45 | 9.93 / 06:02 | 16:31:43 |
| Run 20k | 00:12:13 | 09:43:58 | 601 | 518 | 42 | 9.92 / 06:02 | 16:43:58 |
| Run 26k | 00:40:06 | 10:24:06 | 368 | 309 | 25 | 9.68 / 06:11 | 17:24:06 |
| Run 28k | 00:12:24 | 10:36:31 | 461 | 391 | 39 | 9.68 / 06:11 | 17:36:31 |
| Run 32k | 00:28:27 | 11:04:59 | 618 | 521 | 53 | 9.5 / 06:18 | 18:04:59 |
| Run 34k | 00:12:19 | 11:17:20 | 496 | 423 | 39 | 9.51 / 06:18 | 18:17:20 |
| Run 40k | 00:39:09 | 11:56:31 | 314 | 266 | 21 | 9.46 / 06:20 | 18:56:31 |
| Run 42k | 00:12:05 | 12:08:37 | 609 | 522 | 50 | 9.48 / 06:19 | 19:08:37 |
| Run | 00:01:23 | 12:10:02 | 469 | 400 | 36 | 9.48 / 06:19 | 19:10:02 |
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