13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Colin THOMAS (#147)
Finished
GUN TIME:  11:27:49
Place
370  OF 1404
Male
335  OF 1186
25-29
33  OF 125

Swim 01:02:52 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:30:39 00:30:39 228 208 38 3.71 / 16:08 07:30:39
Swim 00:32:11 01:02:52 227 205 37 3.62 / 16:32 08:02:52

T1 00:03:59 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:59 01:06:52 178 158 24 - / - 08:06:52

Cycle 06:04:07 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:47:30 01:54:23 464 438 39 30.31 / 01:58 08:54:23
Cycle 60k 01:03:24 02:57:49 576 539 52 32.45 / 01:50 09:57:49
Cycle 94k 00:52:17 03:50:08 780 714 75 30.87 / 01:56 10:50:08
Cycle 120k 01:10:32 05:00:42 821 742 74 30.79 / 01:56 12:00:42
Cycle 154k 00:54:53 05:55:36 867 769 75 29.92 / 02:00 12:55:36
Cycle 179.8k 01:14:49 07:10:26 832 747 73 29.67 / 02:01 14:10:26
Cycle 00:00:33 07:11:01 723 664 65 29.66 / 02:01 14:11:01

T2 00:04:20 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:20 07:15:22 383 329 35 - / - 14:15:22

Run 04:12:25 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:20:13 07:35:36 340 309 40 11.86 / 05:03 14:35:36
Run 6k 00:09:29 07:45:06 230 211 20 12.11 / 04:57 14:45:06
Run 12k 00:37:35 08:22:43 518 452 51 10.69 / 05:36 15:22:43
Run 14k 00:11:35 08:34:19 552 474 57 10.64 / 05:38 15:34:19
Run 18k 00:25:31 08:59:51 511 438 51 10.33 / 05:48 15:59:51
Run 20k 00:11:25 09:11:18 420 363 45 10.35 / 05:47 16:11:18
Run 26k 00:38:47 09:50:06 304 259 25 10.08 / 05:57 16:50:06
Run 28k 00:11:14 10:01:22 243 211 20 10.12 / 05:55 17:01:22
Run 32k 00:24:52 10:26:16 260 221 22 10.05 / 05:57 17:26:16
Run 34k 00:11:10 10:37:27 221 191 20 10.09 / 05:56 17:37:27
Run 40k 00:38:20 11:15:48 260 224 19 9.98 / 06:00 18:15:48
Run 42k 00:11:03 11:26:53 377 328 45 10.02 / 05:59 18:26:53
Run 00:00:54 11:27:48 304 261 30 10.03 / 05:58 18:27:48