Ironman South Africa (2008)
Andy COETZEE (#1476)
Finished
GUN TIME:
11:22:44
Place
345
OF
1404
Male
311
OF
1186
50-54
9
OF
64
Swim 01:10:45 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:42 | 00:34:42 | 603 | 552 | 9 | 3.28 / 18:16 | 07:34:42 |
| Swim | 00:36:02 | 01:10:45 | 561 | 512 | 8 | 3.22 / 18:37 | 08:10:45 |
T1 00:03:57 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:57 | 01:14:44 | 172 | 153 | 3 | - / - | 08:14:44 |
Cycle 05:31:04 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:45:02 | 01:59:47 | 184 | 175 | 2 | 31.97 / 01:52 | 08:59:47 |
| Cycle 60k | 00:58:32 | 02:58:21 | 183 | 174 | 4 | 34.75 / 01:43 | 09:58:21 |
| Cycle 94k | 00:48:10 | 03:46:32 | 362 | 341 | 9 | 33.2 / 01:48 | 10:46:32 |
| Cycle 120k | 01:02:04 | 04:48:38 | 226 | 212 | 7 | 33.66 / 01:46 | 11:48:38 |
| Cycle 154k | 00:49:46 | 05:38:26 | 376 | 349 | 14 | 32.76 / 01:49 | 12:38:26 |
| Cycle 179.8k | 01:06:50 | 06:45:17 | 309 | 290 | 9 | 32.63 / 01:50 | 13:45:17 |
| Cycle | 00:00:31 | 06:45:49 | 249 | 233 | 8 | 32.62 / 01:50 | 13:45:49 |
T2 00:02:24 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:24 | 06:48:15 | 67 | 62 | 2 | - / - | 13:48:15 |
Run 04:34:27 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:00 | 07:09:16 | 468 | 421 | 18 | 11.42 / 05:15 | 14:09:16 |
| Run 6k | 00:10:45 | 07:20:03 | 627 | 551 | 24 | 11.32 / 05:17 | 14:20:03 |
| Run 12k | 00:39:11 | 07:59:15 | 651 | 565 | 33 | 10.14 / 05:54 | 14:59:15 |
| Run 14k | 00:12:29 | 08:11:45 | 782 | 667 | 33 | 10.06 / 05:57 | 15:11:45 |
| Run 18k | 00:25:39 | 08:37:26 | 527 | 453 | 22 | 9.89 / 06:03 | 15:37:26 |
| Run 20k | 00:12:28 | 08:49:55 | 670 | 576 | 28 | 9.86 / 06:04 | 15:49:55 |
| Run 26k | 00:50:49 | 09:40:46 | 1047 | 889 | 48 | 9.04 / 06:38 | 16:40:46 |
| Run 28k | 00:12:52 | 09:53:40 | 585 | 500 | 25 | 9.06 / 06:37 | 16:53:40 |
| Run 32k | 00:26:49 | 10:20:30 | 446 | 372 | 17 | 9.04 / 06:37 | 17:20:30 |
| Run 34k | 00:11:52 | 10:32:24 | 389 | 332 | 14 | 9.1 / 06:35 | 17:32:24 |
| Run 40k | 00:38:07 | 11:10:33 | 246 | 210 | 9 | 9.15 / 06:33 | 18:10:33 |
| Run 42k | 00:11:04 | 11:21:38 | 381 | 331 | 14 | 9.21 / 06:30 | 18:21:38 |
| Run | 00:01:03 | 11:22:43 | 548 | 469 | 21 | 9.22 / 06:30 | 18:22:43 |
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