Ironman South Africa (2008)
Cobus FOURIE (#1483)
Finished
GUN TIME:
12:13:02
Place
633
OF
1404
Male
566
OF
1186
50-54
21
OF
64
Swim 01:29:26 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:50 | 00:41:50 | 1238 | 1069 | 55 | 2.72 / 22:01 | 07:41:50 |
| Swim | 00:47:35 | 01:29:26 | 1281 | 1099 | 59 | 2.54 / 23:32 | 08:29:26 |
T1 00:11:54 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:54 | 01:41:22 | 1256 | 1084 | 50 | - / - | 08:41:22 |
Cycle 06:07:22 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:53:07 | 02:34:30 | 1002 | 906 | 37 | 27.1 / 02:12 | 09:34:30 |
| Cycle 60k | 01:05:39 | 03:40:11 | 799 | 735 | 22 | 30.3 / 01:58 | 10:40:11 |
| Cycle 94k | 00:49:32 | 04:29:44 | 493 | 462 | 15 | 29.93 / 02:00 | 11:29:44 |
| Cycle 120k | 01:08:18 | 05:38:03 | 662 | 612 | 26 | 30.42 / 01:58 | 12:38:03 |
| Cycle 154k | 00:58:02 | 06:36:07 | 1086 | 955 | 49 | 29.31 / 02:02 | 13:36:07 |
| Cycle 179.8k | 01:11:54 | 07:48:02 | 653 | 603 | 23 | 29.42 / 02:02 | 14:48:02 |
| Cycle | 00:00:42 | 07:48:45 | 771 | 704 | 25 | 29.39 / 02:02 | 14:48:45 |
T2 00:09:30 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:30 | 07:58:17 | 1169 | 994 | 54 | - / - | 14:58:17 |
Run 04:14:42 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:20:39 | 08:18:58 | 423 | 380 | 13 | 11.61 / 05:09 | 15:18:58 |
| Run 6k | 00:09:49 | 08:28:48 | 331 | 302 | 9 | 11.8 / 05:04 | 15:28:48 |
| Run 12k | 00:35:20 | 09:04:10 | 329 | 284 | 12 | 10.93 / 05:29 | 16:04:10 |
| Run 14k | 00:11:00 | 09:15:12 | 409 | 355 | 18 | 10.92 / 05:29 | 16:15:12 |
| Run 18k | 00:24:12 | 09:39:25 | 376 | 320 | 14 | 10.68 / 05:37 | 16:39:25 |
| Run 20k | 00:11:55 | 09:51:22 | 526 | 451 | 17 | 10.61 / 05:39 | 16:51:22 |
| Run 26k | 00:41:04 | 10:32:27 | 432 | 363 | 16 | 10.11 / 05:55 | 17:32:27 |
| Run 28k | 00:12:30 | 10:44:58 | 481 | 410 | 17 | 10.07 / 05:57 | 17:44:58 |
| Run 32k | 00:25:33 | 11:10:33 | 313 | 268 | 12 | 9.98 / 06:00 | 18:10:33 |
| Run 34k | 00:11:20 | 11:21:54 | 253 | 217 | 8 | 10.01 / 05:59 | 18:21:54 |
| Run 40k | 00:38:55 | 12:00:51 | 297 | 253 | 10 | 9.89 / 06:03 | 19:00:51 |
| Run 42k | 00:11:17 | 12:12:09 | 421 | 364 | 15 | 9.92 / 06:02 | 19:12:09 |
| Run | 00:00:50 | 12:13:01 | 328 | 283 | 13 | 9.94 / 06:02 | 19:13:01 |
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