13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

David JANSE VAN VUUREN (#1485)
Finished
GUN TIME:  12:26:59
Place
704  OF 1404
Male
624  OF 1186
50-54
25  OF 64

Swim 01:14:36 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:34:52 00:34:52 622 569 11 3.26 / 18:21 07:34:52
Swim 00:39:42 01:14:36 770 688 20 3.05 / 19:37 08:14:36

T1 00:10:17 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:17 01:24:55 1134 989 45 - / - 08:24:55

Cycle 06:10:42 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:51:30 02:16:26 870 798 28 27.95 / 02:08 09:16:26
Cycle 60k 01:07:49 03:24:17 954 868 32 30.16 / 01:59 10:24:17
Cycle 94k 00:54:25 04:18:44 984 883 35 28.99 / 02:04 11:18:44
Cycle 120k 01:11:33 05:30:18 900 809 32 29.34 / 02:02 12:30:18
Cycle 154k 00:51:51 06:22:11 571 525 20 29.06 / 02:03 13:22:11
Cycle 179.8k 01:12:41 07:34:53 710 647 28 29.15 / 02:03 14:34:53
Cycle 00:00:43 07:35:38 810 736 27 29.13 / 02:03 14:35:38

T2 00:06:48 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:48 07:42:27 831 709 30 - / - 14:42:27

Run 04:44:29 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:20:26 08:02:55 380 343 11 11.74 / 05:06 15:02:55
Run 6k 00:10:56 08:13:52 703 616 29 11.46 / 05:13 15:13:52
Run 12k 00:39:12 08:53:06 652 566 34 10.19 / 05:53 15:53:06
Run 14k 00:11:42 09:04:50 580 497 22 10.2 / 05:52 16:04:50
Run 18k 00:28:44 09:33:35 829 701 35 9.72 / 06:10 16:33:35
Run 20k 00:13:33 09:47:10 919 781 38 9.62 / 06:14 16:47:10
Run 26k 00:45:01 10:32:12 714 599 27 9.19 / 06:31 17:32:12
Run 28k 00:13:19 10:45:32 678 577 31 9.17 / 06:32 17:45:32
Run 32k 00:28:35 11:14:09 633 534 25 9.07 / 06:36 18:14:09
Run 34k 00:13:33 11:27:43 779 661 32 9.05 / 06:37 18:27:43
Run 40k 00:45:21 12:13:06 698 595 30 8.86 / 06:45 19:13:06
Run 42k 00:12:41 12:25:48 723 615 29 8.89 / 06:44 19:25:48
Run 00:01:09 12:26:58 653 558 28 8.9 / 06:44 19:26:58