Ironman South Africa (2008)
Enrique SELAME (#1491)
Finished
GUN TIME:
11:39:17
Place
430
OF
1404
Male
385
OF
1186
50-54
12
OF
64
Swim 01:19:28 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:04 | 00:38:04 | 990 | 877 | 34 | 2.99 / 20:02 | 07:38:04 |
| Swim | 00:41:22 | 01:19:28 | 1011 | 890 | 34 | 2.86 / 20:54 | 08:19:28 |
T1 00:04:22 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:22 | 01:23:52 | 226 | 201 | 6 | - / - | 08:23:52 |
Cycle 06:05:52 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:47:44 | 02:11:37 | 491 | 463 | 14 | 30.16 / 01:59 | 09:11:37 |
| Cycle 60k | 01:15:24 | 03:27:03 | 1284 | 1126 | 59 | 29.22 / 02:03 | 10:27:03 |
| Cycle 94k | 00:50:54 | 04:17:58 | 632 | 589 | 21 | 28.95 / 02:04 | 11:17:58 |
| Cycle 120k | 01:06:21 | 05:24:21 | 518 | 487 | 17 | 29.94 / 02:00 | 12:24:21 |
| Cycle 154k | 00:52:30 | 06:16:52 | 637 | 582 | 23 | 29.48 / 02:02 | 13:16:52 |
| Cycle 179.8k | 01:12:11 | 07:29:05 | 677 | 624 | 26 | 29.54 / 02:01 | 14:29:05 |
| Cycle | 00:00:40 | 07:29:46 | 748 | 685 | 24 | 29.51 / 02:01 | 14:29:46 |
T2 00:03:07 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:07 | 07:32:55 | 156 | 138 | 7 | - / - | 14:32:55 |
Run 04:06:20 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:58 | 07:54:54 | 621 | 553 | 23 | 10.92 / 05:29 | 14:54:54 |
| Run 6k | 00:10:21 | 08:05:17 | 498 | 443 | 18 | 11.12 / 05:23 | 15:05:17 |
| Run 12k | 00:37:20 | 08:42:38 | 489 | 426 | 22 | 10.32 / 05:48 | 15:42:38 |
| Run 14k | 00:10:45 | 08:53:25 | 343 | 301 | 15 | 10.43 / 05:44 | 15:53:25 |
| Run 18k | 00:23:20 | 09:16:47 | 289 | 251 | 9 | 10.39 / 05:46 | 16:16:47 |
| Run 20k | 00:10:58 | 09:27:46 | 291 | 257 | 8 | 10.44 / 05:44 | 16:27:46 |
| Run 26k | 00:37:15 | 10:05:02 | 212 | 184 | 7 | 10.25 / 05:51 | 17:05:02 |
| Run 28k | 00:11:07 | 10:16:10 | 217 | 191 | 7 | 10.29 / 05:49 | 17:16:10 |
| Run 32k | 00:23:22 | 10:39:34 | 149 | 128 | 5 | 10.28 / 05:49 | 17:39:34 |
| Run 34k | 00:10:58 | 10:50:33 | 185 | 159 | 5 | 10.32 / 05:48 | 17:50:33 |
| Run 40k | 00:37:05 | 11:27:39 | 194 | 167 | 7 | 10.22 / 05:52 | 18:27:39 |
| Run 42k | 00:10:41 | 11:38:22 | 297 | 258 | 10 | 10.26 / 05:50 | 18:38:22 |
| Run | 00:00:53 | 11:39:16 | 241 | 213 | 6 | 10.27 / 05:50 | 18:39:16 |
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