13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Grant STEVENSON (#1499)
Finished
GUN TIME:  14:46:34
Place
1283  OF 1404
Male
1104  OF 1186
50-54
58  OF 64

Swim 01:12:34 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:35:57 00:35:57 764 690 19 3.17 / 18:55 07:35:57
Swim 00:36:36 01:12:34 664 604 13 3.14 / 19:06 08:12:34

T1 00:15:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:15:11 01:27:47 1363 1164 60 - / - 08:27:47

Cycle 07:01:00 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:55:17 02:23:05 1145 1025 47 26.04 / 02:18 09:23:05
Cycle 60k 01:12:44 03:35:51 1197 1064 52 28.11 / 02:08 10:35:51
Cycle 94k 00:58:43 04:34:36 1195 1057 56 26.98 / 02:13 11:34:36
Cycle 120k 01:22:36 05:57:13 1296 1126 59 26.72 / 02:14 12:57:13
Cycle 154k 01:03:55 07:01:10 1305 1116 59 25.91 / 02:18 14:01:10
Cycle 179.8k 01:26:44 08:27:56 1283 1108 58 25.67 / 02:20 15:27:56
Cycle 00:00:52 08:28:49 1263 1102 59 25.65 / 02:20 15:28:49

T2 00:15:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:15:13 08:44:03 1372 1161 62 - / - 15:44:03

Run 06:02:29 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:25:07 09:09:11 1043 910 48 9.55 / 06:16 16:09:11
Run 6k 00:13:38 09:22:51 1250 1064 54 9.28 / 06:27 16:22:51
Run 12k 00:51:30 10:14:22 1269 1069 58 7.97 / 07:31 17:14:22
Run 14k 00:13:32 10:27:55 1028 864 42 8.08 / 07:25 17:27:55
Run 18k 00:28:39 10:56:36 817 690 33 8.14 / 07:21 17:56:36
Run 20k 00:16:56 11:13:34 1320 1115 62 8.02 / 07:28 18:13:34
Run 26k 01:01:23 12:14:58 1351 1139 63 7.39 / 08:06 19:14:58
Run 28k 00:17:45 12:32:45 1302 1095 58 7.34 / 08:10 19:32:45
Run 32k 00:40:13 13:12:59 1330 1122 62 7.13 / 08:24 20:12:59
Run 34k 00:19:12 13:32:12 1338 1132 60 7.07 / 08:28 20:32:12
Run 40k 01:00:06 14:32:20 1262 1066 58 6.89 / 08:42 21:32:20
Run 42k 00:13:00 14:45:22 796 679 35 6.97 / 08:36 21:45:22
Run 00:01:10 14:46:33 1264 1067 56 6.98 / 08:35 21:46:33