Ironman South Africa (2008)
Johan DU TOIT (#1512)
Finished
GUN TIME:
13:08:45
Place
952
OF
1404
Male
833
OF
1186
50-54
35
OF
64
Swim 01:15:24 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:43 | 00:36:43 | 843 | 752 | 22 | 3.1 / 19:19 | 07:36:43 |
| Swim | 00:38:39 | 01:15:24 | 822 | 731 | 22 | 3.02 / 19:50 | 08:15:24 |
T1 00:07:56 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:56 | 01:23:21 | 839 | 742 | 25 | - / - | 08:23:21 |
Cycle 06:52:11 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:50:35 | 02:13:58 | 790 | 727 | 22 | 28.46 / 02:06 | 09:13:58 |
| Cycle 60k | 01:07:42 | 03:21:41 | 941 | 855 | 30 | 30.42 / 01:58 | 10:21:41 |
| Cycle 94k | 00:55:20 | 04:17:03 | 1044 | 939 | 40 | 29.01 / 02:04 | 11:17:03 |
| Cycle 120k | 01:40:28 | 05:57:32 | 1412 | 1194 | 64 | 26.26 / 02:17 | 12:57:32 |
| Cycle 154k | 01:00:55 | 06:58:29 | 1209 | 1049 | 56 | 25.78 / 02:19 | 13:58:29 |
| Cycle 179.8k | 01:16:29 | 08:15:00 | 927 | 830 | 34 | 26.2 / 02:17 | 15:15:00 |
| Cycle | 00:00:33 | 08:15:34 | 1218 | 1073 | 56 | 26.2 / 02:17 | 15:15:34 |
T2 00:06:21 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:21 | 08:21:56 | 758 | 651 | 28 | - / - | 15:21:56 |
Run 04:46:46 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:03 | 08:44:00 | 636 | 567 | 24 | 10.88 / 05:30 | 15:44:00 |
| Run 6k | 00:10:47 | 08:54:49 | 641 | 564 | 25 | 10.95 / 05:28 | 15:54:49 |
| Run 12k | 00:38:39 | 09:33:30 | 602 | 520 | 29 | 10.06 / 05:57 | 16:33:30 |
| Run 14k | 00:14:09 | 09:47:41 | 1157 | 973 | 50 | 9.79 / 06:07 | 16:47:41 |
| Run 18k | 00:28:59 | 10:16:42 | 860 | 726 | 36 | 9.41 / 06:22 | 17:16:42 |
| Run 20k | 00:13:14 | 10:29:57 | 850 | 725 | 35 | 9.37 / 06:23 | 17:29:57 |
| Run 26k | 00:46:44 | 11:16:42 | 820 | 691 | 34 | 8.92 / 06:43 | 18:16:42 |
| Run 28k | 00:14:57 | 11:31:41 | 1013 | 861 | 44 | 8.85 / 06:46 | 18:31:41 |
| Run 32k | 00:31:11 | 12:02:54 | 879 | 747 | 39 | 8.69 / 06:54 | 19:02:54 |
| Run 34k | 00:12:08 | 12:15:03 | 454 | 389 | 16 | 8.75 / 06:51 | 19:15:03 |
| Run 40k | 00:42:26 | 12:57:30 | 518 | 446 | 21 | 8.7 / 06:53 | 19:57:30 |
| Run 42k | 00:10:17 | 13:07:48 | 216 | 190 | 6 | 8.81 / 06:48 | 20:07:48 |
| Run | 00:00:54 | 13:08:44 | 691 | 591 | 30 | 8.82 / 06:47 | 20:08:44 |
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