13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Johann Seyffert (#1514)
Finished
GUN TIME:  11:08:29
Place
275  OF 1404
Male
251  OF 1186
50-54
7  OF 64

Swim 01:13:12 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:36:23 00:36:23 803 721 20 3.13 / 19:09 07:36:23
Swim 00:36:48 01:13:12 700 634 15 3.11 / 19:15 08:13:12

T1 00:06:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:34 01:19:48 627 553 19 - / - 08:19:48

Cycle 05:27:37 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:47:05 02:06:54 405 382 9 30.57 / 01:57 09:06:54
Cycle 60k 00:57:16 03:04:12 123 117 2 34.48 / 01:44 10:04:12
Cycle 94k 00:46:27 03:50:40 216 202 3 33.4 / 01:47 10:50:40
Cycle 120k 01:00:40 04:51:21 155 147 4 34.03 / 01:45 11:51:21
Cycle 154k 00:48:32 05:39:54 273 255 11 33.21 / 01:48 12:39:54
Cycle 179.8k 01:07:04 06:47:00 322 302 10 32.97 / 01:49 13:47:00
Cycle 00:00:24 06:47:26 213 201 5 32.96 / 01:49 13:47:26

T2 00:07:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:14 06:54:41 892 763 34 - / - 13:54:41

Run 04:13:45 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:21:21 07:16:03 516 464 20 11.23 / 05:20 14:16:03
Run 6k 00:09:56 07:26:01 373 336 12 11.49 / 05:13 14:26:01
Run 12k 00:34:17 08:00:19 253 228 8 10.97 / 05:28 15:00:19
Run 14k 00:10:14 08:10:35 219 195 6 11.07 / 05:25 15:10:35
Run 18k 00:22:45 08:33:21 238 212 6 10.94 / 05:28 15:33:21
Run 20k 00:11:19 08:44:42 391 337 12 10.9 / 05:30 15:44:42
Run 26k 00:38:44 09:23:28 300 256 9 10.48 / 05:43 16:23:28
Run 28k 00:12:45 09:36:14 550 473 24 10.4 / 05:46 16:36:14
Run 32k 00:27:54 10:04:10 551 465 24 10.13 / 05:55 17:04:10
Run 34k 00:12:30 10:16:41 544 462 18 10.09 / 05:56 17:16:41
Run 40k 00:39:04 10:55:47 306 261 11 9.95 / 06:01 17:55:47
Run 42k 00:11:40 11:07:29 510 435 18 9.96 / 06:01 18:07:29
Run 00:00:57 11:08:28 315 272 10 9.97 / 06:00 18:08:28