Ironman South Africa (2008)
Kes ALEKNAVICIUS (#1516)
Finished
GUN TIME:
11:27:05
Place
363
OF
1404
Male
329
OF
1186
50-54
10
OF
64
Swim 01:02:15 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:01 | 00:31:01 | 256 | 234 | 2 | 3.67 / 16:19 | 07:31:01 |
| Swim | 00:31:12 | 01:02:15 | 200 | 180 | 2 | 3.66 / 16:22 | 08:02:15 |
T1 00:05:10 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:10 | 01:07:26 | 360 | 314 | 12 | - / - | 08:07:26 |
Cycle 05:43:09 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:47:37 | 01:55:05 | 479 | 451 | 12 | 30.23 / 01:59 | 08:55:05 |
| Cycle 60k | 01:02:58 | 02:58:04 | 546 | 513 | 15 | 32.54 / 01:50 | 09:58:04 |
| Cycle 94k | 00:49:48 | 03:47:53 | 524 | 489 | 16 | 31.41 / 01:54 | 10:47:53 |
| Cycle 120k | 01:05:20 | 04:53:15 | 446 | 417 | 13 | 31.88 / 01:52 | 11:53:15 |
| Cycle 154k | 00:48:23 | 05:41:39 | 261 | 243 | 10 | 31.5 / 01:54 | 12:41:39 |
| Cycle 179.8k | 01:08:22 | 06:50:03 | 408 | 374 | 13 | 31.48 / 01:54 | 13:50:03 |
| Cycle | 00:00:32 | 06:50:36 | 414 | 387 | 13 | 31.47 / 01:54 | 13:50:36 |
T2 00:04:47 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:47 | 06:55:25 | 487 | 416 | 17 | - / - | 13:55:25 |
Run 04:31:38 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:42 | 07:18:08 | 730 | 642 | 28 | 10.57 / 05:40 | 14:18:08 |
| Run 6k | 00:10:25 | 07:28:34 | 513 | 455 | 19 | 10.86 / 05:31 | 14:28:34 |
| Run 12k | 00:38:20 | 08:06:55 | 574 | 500 | 27 | 10.07 / 05:57 | 15:06:55 |
| Run 14k | 00:12:52 | 08:19:49 | 884 | 751 | 37 | 9.95 / 06:01 | 15:19:49 |
| Run 18k | 00:26:47 | 08:46:37 | 638 | 543 | 25 | 9.71 / 06:10 | 15:46:37 |
| Run 20k | 00:12:43 | 08:59:22 | 728 | 624 | 30 | 9.68 / 06:11 | 15:59:22 |
| Run 26k | 00:41:53 | 09:41:16 | 486 | 405 | 20 | 9.4 / 06:22 | 16:41:16 |
| Run 28k | 00:12:19 | 09:53:38 | 438 | 373 | 15 | 9.42 / 06:21 | 16:53:38 |
| Run 32k | 00:27:52 | 10:21:30 | 549 | 463 | 23 | 9.31 / 06:26 | 17:21:30 |
| Run 34k | 00:14:33 | 10:36:04 | 954 | 811 | 41 | 9.24 / 06:29 | 17:36:04 |
| Run 40k | 00:39:05 | 11:15:10 | 307 | 262 | 12 | 9.23 / 06:29 | 18:15:10 |
| Run 42k | 00:10:59 | 11:26:11 | 351 | 308 | 12 | 9.3 / 06:26 | 18:26:11 |
| Run | 00:00:52 | 11:27:04 | 516 | 439 | 19 | 9.32 / 06:26 | 18:27:04 |
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