13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Mark COETZEE-ANDREW (#1521)
Finished
GUN TIME:  11:10:15
Place
284  OF 1404
Male
258  OF 1186
50-54
8  OF 64

Swim 01:15:28 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:36:54 00:36:54 854 759 23 3.08 / 19:25 07:36:54
Swim 00:38:32 01:15:28 826 735 23 3.02 / 19:51 08:15:28

T1 00:05:25 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:25 01:20:54 408 359 13 - / - 08:20:54

Cycle 05:45:38 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:48:18 02:09:14 553 517 16 29.8 / 02:00 09:09:14
Cycle 60k 01:03:31 03:12:46 588 549 18 32.18 / 01:51 10:12:46
Cycle 94k 00:50:49 04:03:36 620 578 20 30.97 / 01:56 11:03:36
Cycle 120k 01:06:04 05:09:42 501 470 16 31.46 / 01:54 12:09:42
Cycle 154k 00:49:58 05:59:42 400 372 15 30.99 / 01:56 12:59:42
Cycle 179.8k 01:06:16 07:05:59 276 258 7 31.26 / 01:55 14:05:59
Cycle 00:00:32 07:06:33 452 423 16 31.24 / 01:55 14:06:33

T2 00:03:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:57 07:10:32 309 268 13 - / - 14:10:32

Run 03:59:41 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:23:20 07:33:54 821 722 35 10.27 / 05:50 14:33:54
Run 6k 00:09:21 07:43:16 207 191 3 11 / 05:27 14:43:16
Run 12k 00:34:27 08:17:44 265 238 9 10.71 / 05:35 15:17:44
Run 14k 00:10:38 08:28:24 308 271 12 10.78 / 05:33 15:28:24
Run 18k 00:23:24 08:51:50 292 252 10 10.66 / 05:37 15:51:50
Run 20k 00:10:40 09:02:32 236 210 5 10.71 / 05:35 16:02:32
Run 26k 00:36:33 09:39:06 180 154 5 10.5 / 05:42 16:39:06
Run 28k 00:10:20 09:49:28 94 81 2 10.57 / 05:40 16:49:28
Run 32k 00:22:52 10:12:21 117 102 3 10.56 / 05:40 17:12:21
Run 34k 00:11:06 10:23:28 208 180 7 10.57 / 05:40 17:23:28
Run 40k 00:35:52 10:59:22 144 124 5 10.48 / 05:43 17:59:22
Run 42k 00:09:56 11:09:19 157 139 3 10.55 / 05:41 18:09:19
Run 00:00:54 11:10:14 197 176 5 10.56 / 05:40 18:10:14