Ironman South Africa (2008)
Successfully added (#396) Melissa STAGG to My Rivals
Michael Baker (#1524)
Finished
GUN TIME:
13:20:21
Place
1003
OF
1404
Male
877
OF
1186
50-54
40
OF
64
Swim 01:18:15 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:02 | 00:38:02 | 982 | 870 | 31 | 2.99 / 20:01 | 07:38:02 |
| Swim | 00:40:12 | 01:18:15 | 947 | 836 | 29 | 2.91 / 20:35 | 08:18:15 |
T1 00:09:17 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:17 | 01:27:33 | 1019 | 891 | 36 | - / - | 08:27:33 |
Cycle 06:23:50 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:52:00 | 02:19:35 | 912 | 834 | 30 | 27.68 / 02:10 | 09:19:35 |
| Cycle 60k | 01:07:39 | 03:27:15 | 939 | 854 | 29 | 30.08 / 01:59 | 10:27:15 |
| Cycle 94k | 00:54:29 | 04:21:46 | 991 | 890 | 36 | 28.93 / 02:04 | 11:21:46 |
| Cycle 120k | 01:10:18 | 05:32:05 | 799 | 724 | 30 | 29.44 / 02:02 | 12:32:05 |
| Cycle 154k | 00:58:25 | 06:30:32 | 1108 | 975 | 51 | 28.51 / 02:06 | 13:30:32 |
| Cycle 179.8k | 01:20:24 | 07:50:57 | 1105 | 975 | 47 | 28.13 / 02:07 | 14:50:57 |
| Cycle | 00:00:26 | 07:51:25 | 987 | 886 | 35 | 28.13 / 02:07 | 14:51:25 |
T2 00:07:20 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:20 | 07:58:46 | 914 | 782 | 37 | - / - | 14:58:46 |
Run 05:21:32 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:12 | 08:23:00 | 936 | 821 | 41 | 9.91 / 06:03 | 15:23:00 |
| Run 6k | 00:13:11 | 08:36:12 | 1197 | 1021 | 50 | 9.62 / 06:14 | 15:36:12 |
| Run 12k | 00:49:42 | 09:25:55 | 1215 | 1025 | 55 | 8.26 / 07:15 | 16:25:55 |
| Run 14k | 00:12:54 | 09:38:50 | 891 | 757 | 38 | 8.39 / 07:08 | 16:38:50 |
| Run 18k | 00:29:55 | 10:08:47 | 957 | 802 | 44 | 8.3 / 07:13 | 17:08:47 |
| Run 20k | 00:14:21 | 10:23:09 | 1051 | 890 | 45 | 8.31 / 07:13 | 17:23:09 |
| Run 26k | 00:48:37 | 11:11:48 | 917 | 776 | 41 | 8.08 / 07:25 | 18:11:48 |
| Run 28k | 00:13:57 | 11:25:47 | 825 | 699 | 35 | 8.11 / 07:23 | 18:25:47 |
| Run 32k | 00:32:09 | 11:57:57 | 961 | 818 | 44 | 8.02 / 07:28 | 18:57:57 |
| Run 34k | 00:15:29 | 12:13:28 | 1104 | 939 | 49 | 8.01 / 07:29 | 19:13:28 |
| Run 40k | 00:52:56 | 13:06:25 | 1063 | 907 | 50 | 7.8 / 07:41 | 20:06:25 |
| Run 42k | 00:12:59 | 13:19:26 | 792 | 677 | 34 | 7.85 / 07:38 | 20:19:26 |
| Run | 00:00:53 | 13:20:20 | 1027 | 871 | 45 | 7.87 / 07:37 | 20:20:20 |
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