13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Michael Baker (#1524)
Finished
GUN TIME:  13:20:21
Place
1003  OF 1404
Male
877  OF 1186
50-54
40  OF 64

Swim 01:18:15 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:38:02 00:38:02 982 870 31 2.99 / 20:01 07:38:02
Swim 00:40:12 01:18:15 947 836 29 2.91 / 20:35 08:18:15

T1 00:09:17 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:17 01:27:33 1019 891 36 - / - 08:27:33

Cycle 06:23:50 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:52:00 02:19:35 912 834 30 27.68 / 02:10 09:19:35
Cycle 60k 01:07:39 03:27:15 939 854 29 30.08 / 01:59 10:27:15
Cycle 94k 00:54:29 04:21:46 991 890 36 28.93 / 02:04 11:21:46
Cycle 120k 01:10:18 05:32:05 799 724 30 29.44 / 02:02 12:32:05
Cycle 154k 00:58:25 06:30:32 1108 975 51 28.51 / 02:06 13:30:32
Cycle 179.8k 01:20:24 07:50:57 1105 975 47 28.13 / 02:07 14:50:57
Cycle 00:00:26 07:51:25 987 886 35 28.13 / 02:07 14:51:25

T2 00:07:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:20 07:58:46 914 782 37 - / - 14:58:46

Run 05:21:32 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:24:12 08:23:00 936 821 41 9.91 / 06:03 15:23:00
Run 6k 00:13:11 08:36:12 1197 1021 50 9.62 / 06:14 15:36:12
Run 12k 00:49:42 09:25:55 1215 1025 55 8.26 / 07:15 16:25:55
Run 14k 00:12:54 09:38:50 891 757 38 8.39 / 07:08 16:38:50
Run 18k 00:29:55 10:08:47 957 802 44 8.3 / 07:13 17:08:47
Run 20k 00:14:21 10:23:09 1051 890 45 8.31 / 07:13 17:23:09
Run 26k 00:48:37 11:11:48 917 776 41 8.08 / 07:25 18:11:48
Run 28k 00:13:57 11:25:47 825 699 35 8.11 / 07:23 18:25:47
Run 32k 00:32:09 11:57:57 961 818 44 8.02 / 07:28 18:57:57
Run 34k 00:15:29 12:13:28 1104 939 49 8.01 / 07:29 19:13:28
Run 40k 00:52:56 13:06:25 1063 907 50 7.8 / 07:41 20:06:25
Run 42k 00:12:59 13:19:26 792 677 34 7.85 / 07:38 20:19:26
Run 00:00:53 13:20:20 1027 871 45 7.87 / 07:37 20:20:20