13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Ralph KILIAN (#1536)
Finished
GUN TIME:  13:57:02
Place
1175  OF 1404
Male
1018  OF 1186
50-54
52  OF 64

Swim 01:25:40 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:41:35 00:41:35 1227 1058 53 2.74 / 21:53 07:41:35
Swim 00:44:04 01:25:40 1204 1042 50 2.66 / 22:32 08:25:40

T1 00:10:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:37 01:36:18 1160 1008 46 - / - 08:36:18

Cycle 06:39:08 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:54:21 02:30:40 1098 984 43 26.49 / 02:15 09:30:40
Cycle 60k 01:10:34 03:41:16 1107 994 45 28.81 / 02:04 10:41:16
Cycle 94k 00:54:45 04:36:03 1006 904 37 28.04 / 02:08 11:36:03
Cycle 120k 01:21:23 05:57:27 1277 1114 57 27.57 / 02:10 12:57:27
Cycle 154k 00:54:55 06:52:24 873 775 33 27.33 / 02:11 13:52:24
Cycle 179.8k 01:22:11 08:14:36 1163 1017 52 27.08 / 02:12 15:14:36
Cycle 00:00:50 08:15:28 1129 1006 46 27.05 / 02:13 15:15:28

T2 00:17:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:17:30 08:33:00 1398 1183 64 - / - 15:33:00

Run 05:23:59 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:28:22 09:01:24 1264 1078 59 8.45 / 07:05 16:01:24
Run 6k 00:11:45 09:13:10 931 812 41 8.96 / 06:41 16:13:10
Run 12k 00:46:37 09:59:49 1108 938 49 8.29 / 07:14 16:59:49
Run 14k 00:13:54 10:13:44 1109 935 47 8.33 / 07:11 17:13:44
Run 18k 00:37:46 10:51:32 1353 1140 62 7.79 / 07:41 17:51:32
Run 20k 00:14:32 11:06:05 1079 916 46 7.83 / 07:39 18:06:05
Run 26k 00:46:10 11:52:17 786 661 31 7.82 / 07:39 18:52:17
Run 28k 00:16:48 12:09:06 1227 1026 54 7.77 / 07:43 19:09:06
Run 32k 00:31:57 12:41:05 943 802 43 7.73 / 07:45 19:41:05
Run 34k 00:13:38 12:54:45 796 677 33 7.79 / 07:41 19:54:45
Run 40k 00:49:00 13:43:46 895 760 42 7.72 / 07:46 20:43:46
Run 42k 00:12:00 13:55:47 596 509 24 7.8 / 07:41 20:55:47
Run 00:01:12 13:57:01 1043 884 46 7.81 / 07:40 20:57:01