13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Raul LOPEZ (#1537)
Finished
GUN TIME:  15:01:17
Place
1320  OF 1404
Male
1130  OF 1186
50-54
62  OF 64

Swim 01:12:19 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:35:43 00:35:43 730 663 16 3.19 / 18:48 07:35:43
Swim 00:36:34 01:12:19 651 593 12 3.15 / 19:02 08:12:19

T1 00:12:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:11 01:24:31 1268 1093 52 - / - 08:24:31

Cycle 06:50:47 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:58:09 02:22:41 1274 1115 56 24.76 / 02:25 09:22:41
Cycle 60k 01:16:16 03:38:59 1304 1136 60 26.77 / 02:14 10:38:59
Cycle 94k 00:56:35 04:35:36 1110 994 48 26.37 / 02:16 11:35:36
Cycle 120k 01:14:05 05:49:42 1043 930 45 27.15 / 02:12 12:49:42
Cycle 154k 00:59:15 06:48:58 1145 1008 53 26.63 / 02:15 13:48:58
Cycle 179.8k 01:25:39 08:14:39 1261 1093 57 26.3 / 02:16 15:14:39
Cycle 00:00:39 08:15:20 1210 1065 54 26.29 / 02:16 15:15:20

T2 00:11:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:12 08:26:33 1271 1074 57 - / - 15:26:33

Run 06:34:41 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:27:53 08:54:28 1243 1060 58 8.6 / 06:58 15:54:28
Run 6k 00:13:33 09:08:03 1244 1058 52 8.67 / 06:54 16:08:03
Run 12k 00:54:10 10:02:14 1332 1125 60 7.52 / 07:58 17:02:14
Run 14k 00:15:06 10:17:22 1253 1052 55 7.58 / 07:54 17:17:22
Run 18k 00:33:24 10:50:47 1208 1014 56 7.48 / 08:00 17:50:47
Run 20k 00:15:55 11:06:44 1256 1061 59 7.49 / 08:00 18:06:44
Run 26k 01:03:35 12:10:21 1371 1156 64 6.97 / 08:36 19:10:21
Run 28k 00:19:14 12:29:36 1357 1146 61 6.91 / 08:40 19:29:36
Run 32k 00:41:52 13:11:29 1357 1146 63 6.73 / 08:54 20:11:29
Run 34k 00:19:18 13:30:49 1347 1141 62 6.7 / 08:56 20:30:49
Run 40k 01:12:56 14:43:46 1375 1164 63 6.36 / 09:25 21:43:46
Run 42k 00:16:24 15:00:12 1226 1038 56 6.4 / 09:22 22:00:12
Run 00:01:03 15:01:16 1364 1156 63 6.41 / 09:21 22:01:16