Ironman South Africa (2008)
Successfully added (#831) Mark ALDRIDGE to My Rivals
Rene DELBAERE (#1538)
Finished
GUN TIME:
10:33:25
Place
140
OF
1404
Male
128
OF
1186
50-54
2
OF
64
Swim 01:01:35 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:29:53 | 00:29:53 | 175 | 156 | 1 | 3.81 / 15:44 | 07:29:53 |
| Swim | 00:31:40 | 01:01:35 | 180 | 160 | 1 | 3.7 / 16:12 | 08:01:35 |
T1 00:04:29 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:29 | 01:06:05 | 244 | 217 | 8 | - / - | 08:06:05 |
Cycle 05:16:36 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:44:52 | 01:50:58 | 173 | 165 | 1 | 32.09 / 01:52 | 08:50:58 |
| Cycle 60k | 00:57:57 | 02:48:57 | 149 | 141 | 3 | 35 / 01:42 | 09:48:57 |
| Cycle 94k | 00:45:53 | 03:34:51 | 183 | 173 | 2 | 33.88 / 01:46 | 10:34:51 |
| Cycle 120k | 00:59:57 | 04:34:49 | 121 | 118 | 3 | 34.49 / 01:44 | 11:34:49 |
| Cycle 154k | 00:45:36 | 05:20:27 | 91 | 87 | 1 | 33.96 / 01:45 | 12:20:27 |
| Cycle 179.8k | 01:01:44 | 06:22:13 | 96 | 92 | 1 | 34.12 / 01:45 | 13:22:13 |
| Cycle | 00:00:29 | 06:22:43 | 118 | 113 | 1 | 34.11 / 01:45 | 13:22:43 |
T2 00:02:40 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:40 | 06:25:24 | 96 | 86 | 3 | - / - | 13:25:24 |
Run 04:07:58 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:19:03 | 06:44:29 | 191 | 179 | 2 | 12.59 / 04:45 | 13:44:29 |
| Run 6k | 00:09:22 | 06:53:53 | 211 | 195 | 5 | 12.65 / 04:44 | 13:53:53 |
| Run 12k | 00:32:20 | 07:26:14 | 148 | 134 | 3 | 11.84 / 05:04 | 14:26:14 |
| Run 14k | 00:10:07 | 07:36:22 | 205 | 184 | 5 | 11.83 / 05:04 | 14:36:22 |
| Run 18k | 00:22:05 | 07:58:29 | 188 | 170 | 4 | 11.6 / 05:10 | 14:58:29 |
| Run 20k | 00:12:21 | 08:10:51 | 641 | 550 | 25 | 11.38 / 05:16 | 15:10:51 |
| Run 26k | 00:55:25 | 09:06:18 | 1225 | 1033 | 58 | 9.69 / 06:11 | 16:06:18 |
| Run 28k | 00:10:22 | 09:16:41 | 100 | 87 | 3 | 9.8 / 06:06 | 16:16:41 |
| Run 32k | 00:21:23 | 09:38:06 | 54 | 47 | 1 | 9.96 / 06:01 | 16:38:06 |
| Run 34k | 00:10:19 | 09:48:27 | 88 | 76 | 3 | 10.04 / 05:58 | 16:48:27 |
| Run 40k | 00:33:59 | 10:22:28 | 74 | 63 | 3 | 10.12 / 05:55 | 17:22:28 |
| Run 42k | 00:10:07 | 10:32:36 | 188 | 170 | 5 | 10.19 / 05:53 | 17:32:36 |
| Run | 00:00:46 | 10:33:24 | 258 | 228 | 7 | 10.21 / 05:52 | 17:33:24 |
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