13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Richard PRESTON (#1540)
Finished
GUN TIME:  13:20:09
Place
1002  OF 1404
Male
876  OF 1186
50-54
39  OF 64

Swim 01:30:04 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:42:16 00:42:16 1261 1085 57 2.69 / 22:14 07:42:16
Swim 00:47:47 01:30:04 1296 1113 60 2.53 / 23:42 08:30:04

T1 00:10:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:54 01:41:00 1191 1033 47 - / - 08:41:00

Cycle 06:33:14 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 01:00:07 02:41:09 1318 1143 61 23.94 / 02:30 09:41:09
Cycle 60k 01:08:31 03:49:42 1006 912 34 27.97 / 02:08 10:49:42
Cycle 94k 00:56:44 04:46:27 1116 999 51 27.17 / 02:12 11:46:27
Cycle 120k 01:13:06 05:59:35 993 889 40 27.84 / 02:09 12:59:35
Cycle 154k 00:56:36 06:56:13 990 878 40 27.41 / 02:11 13:56:13
Cycle 179.8k 01:17:16 08:13:31 959 858 36 27.48 / 02:10 15:13:31
Cycle 00:00:44 08:14:16 1077 963 42 27.46 / 02:11 15:14:16

T2 00:10:29 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:29 08:24:47 1236 1049 56 - / - 15:24:47

Run 04:55:20 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:24:07 08:48:55 920 809 40 9.94 / 06:01 15:48:55
Run 6k 00:11:29 09:00:26 860 750 36 10.1 / 05:56 16:00:26
Run 12k 00:38:47 09:39:14 618 535 31 9.67 / 06:12 16:39:14
Run 14k 00:11:43 09:50:59 586 502 25 9.74 / 06:09 16:50:59
Run 18k 00:27:08 10:18:09 674 569 27 9.52 / 06:17 17:18:09
Run 20k 00:13:43 10:31:53 948 806 40 9.44 / 06:21 17:31:53
Run 26k 00:47:28 11:19:23 857 726 38 8.93 / 06:42 18:19:23
Run 28k 00:13:30 11:32:54 725 608 33 8.93 / 06:43 18:32:54
Run 32k 00:33:05 12:06:00 1030 872 49 8.67 / 06:54 19:06:00
Run 34k 00:13:26 12:19:27 754 637 30 8.69 / 06:54 19:19:27
Run 40k 00:47:08 13:06:37 801 683 39 8.51 / 07:02 20:06:37
Run 42k 00:12:32 13:19:10 687 586 27 8.56 / 07:00 20:19:10
Run 00:00:57 13:20:08 773 660 33 8.57 / 06:59 20:20:08