13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Trevlyn LOTZ (#1545)
Finished
GUN TIME:  15:04:40
Place
1325  OF 1404
Female
193  OF 218
50-54
4  OF 5

Swim 01:28:48 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:42:30 00:42:30 1279 182 4 2.68 / 22:22 07:42:30
Swim 00:46:17 01:28:48 1273 181 4 2.56 / 23:22 08:28:48

T1 00:15:40 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:15:40 01:44:29 1371 200 4 - / - 08:44:29

Cycle 07:23:47 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Cycle 34k 01:04:52 02:49:23 1385 210 4 22.19 / 02:42 09:49:23
Cycle 60k 01:20:45 04:10:09 1378 205 4 24.71 / 02:25 11:10:09
Cycle 94k 01:03:38 05:13:49 1338 190 4 24.08 / 02:29 12:13:49
Cycle 120k 01:23:55 06:37:45 1320 176 3 24.55 / 02:26 13:37:45
Cycle 154k 01:01:40 07:39:27 1237 173 4 24.34 / 02:27 14:39:27
Cycle 179.8k 01:27:43 09:07:11 1306 181 3 24.36 / 02:27 16:07:11
Cycle 00:01:05 09:08:18 1351 189 4 24.33 / 02:27 16:08:18

T2 00:11:11 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:11:11 09:19:31 1270 197 4 - / - 16:19:31

Run 05:45:07 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 4k 00:30:57 09:50:30 1332 203 5 7.75 / 07:44 16:50:30
Run 6k 00:13:21 10:03:52 1222 182 4 8.12 / 07:23 17:03:52
Run 12k 00:47:06 10:50:59 1126 174 4 7.87 / 07:37 17:50:59
Run 14k 00:13:20 11:04:21 990 155 5 8.01 / 07:29 18:04:21
Run 18k 00:32:52 11:37:14 1180 190 5 7.84 / 07:38 18:37:14
Run 20k 00:15:15 11:52:30 1194 184 4 7.84 / 07:38 18:52:30
Run 26k 00:53:29 12:46:00 1154 176 4 7.55 / 07:56 19:46:00
Run 28k 00:15:07 13:01:09 1035 158 4 7.58 / 07:54 20:01:09
Run 32k 00:32:31 13:33:42 984 149 5 7.55 / 07:56 20:33:42
Run 34k 00:15:36 13:49:20 1122 169 4 7.56 / 07:56 20:49:20
Run 40k 00:55:36 14:44:57 1160 170 5 7.37 / 08:08 21:44:57
Run 42k 00:18:21 15:03:19 1294 198 5 7.32 / 08:11 22:03:19
Run 00:01:18 15:04:39 1186 184 5 7.33 / 08:10 22:04:39