13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

David SCOTT-MILLER (#1552)
Finished
GUN TIME:  10:36:12
Place
144  OF 1404
Male
131  OF 1186
55-59
2  OF 18

Swim 01:00:11 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:28:52 00:28:52 112 101 1 3.94 / 15:11 07:28:52
Swim 00:31:18 01:00:11 125 114 1 3.78 / 15:50 08:00:11

T1 00:04:19 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:19 01:04:32 222 197 2 - / - 08:04:32

Cycle 05:36:31 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 34k 00:49:31 01:54:06 671 623 6 29.07 / 02:03 08:54:06
Cycle 60k 01:00:52 02:54:58 351 332 3 32.6 / 01:50 09:54:58
Cycle 94k 00:46:35 03:41:34 233 217 2 32.09 / 01:52 10:41:34
Cycle 120k 01:03:31 04:45:07 321 304 4 32.64 / 01:50 11:45:07
Cycle 154k 00:48:27 05:33:35 265 247 2 32.11 / 01:52 12:33:35
Cycle 179.8k 01:06:55 06:40:32 314 294 3 32.1 / 01:52 13:40:32
Cycle 00:00:31 06:41:04 312 292 3 32.09 / 01:52 13:41:04

T2 00:03:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:55 06:45:01 301 260 3 - / - 13:45:01

Run 03:51:08 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:18:30 07:03:32 135 128 1 12.97 / 04:37 14:03:32
Run 6k 00:09:04 07:12:38 151 144 1 13.04 / 04:35 14:12:38
Run 12k 00:31:35 07:44:15 116 106 1 12.16 / 04:56 14:44:15
Run 14k 00:09:46 07:54:02 147 132 2 12.17 / 04:55 14:54:02
Run 18k 00:21:10 08:15:14 125 111 2 11.97 / 05:00 15:15:14
Run 20k 00:10:14 08:25:29 163 146 2 11.94 / 05:01 15:25:29
Run 26k 00:33:22 08:58:53 73 61 1 11.65 / 05:08 15:58:53
Run 28k 00:11:11 09:10:06 234 203 3 11.58 / 05:10 16:10:06
Run 32k 00:23:53 09:34:00 176 147 2 11.36 / 05:16 16:34:00
Run 34k 00:11:04 09:45:06 201 173 3 11.32 / 05:17 16:45:06
Run 40k 00:38:56 10:24:03 298 254 4 10.95 / 05:28 17:24:03
Run 42k 00:11:00 10:35:04 354 311 5 10.95 / 05:28 17:35:04
Run 00:01:05 10:36:11 138 119 2 10.95 / 05:28 17:36:11