13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

David WESTWOOD (#1553)
Finished
GUN TIME:  12:32:58
Place
733  OF 1404
Male
651  OF 1186
55-59
7  OF 18

Swim 01:13:00 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:35:03 00:35:03 638 583 6 3.25 / 18:27 07:35:03
Swim 00:37:55 01:13:00 685 621 6 3.12 / 19:12 08:13:00

T1 00:09:16 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:16 01:22:18 1018 890 15 - / - 08:22:18

Cycle 05:48:04 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 34k 00:49:34 02:11:53 679 630 7 29.04 / 02:03 09:11:53
Cycle 60k 01:02:46 03:14:41 524 492 6 32.03 / 01:52 10:14:41
Cycle 94k 00:50:18 04:05:00 572 533 7 30.97 / 01:56 11:05:00
Cycle 120k 01:06:09 05:11:10 506 475 7 31.46 / 01:54 12:11:10
Cycle 154k 00:50:58 06:02:10 480 444 7 30.87 / 01:56 13:02:10
Cycle 179.8k 01:07:32 07:09:44 357 331 5 31.05 / 01:55 14:09:44
Cycle 00:00:37 07:10:23 484 452 7 31.02 / 01:56 14:10:23

T2 00:07:35 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:35 07:17:59 945 807 10 - / - 14:17:59

Run 05:14:56 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:25:00 07:43:01 1031 900 12 9.59 / 06:15 14:43:01
Run 6k 00:11:39 07:54:41 899 789 9 9.81 / 06:06 14:54:41
Run 12k 00:42:24 08:37:06 868 744 10 9.1 / 06:35 15:37:06
Run 14k 00:13:15 08:50:22 969 821 14 9.09 / 06:35 15:50:22
Run 18k 00:28:43 09:19:07 825 698 8 8.91 / 06:43 16:19:07
Run 20k 00:13:47 09:32:56 966 819 13 8.89 / 06:44 16:32:56
Run 26k 00:48:58 10:21:55 940 796 14 8.48 / 07:04 17:21:55
Run 28k 00:14:54 10:36:51 1002 853 14 8.44 / 07:06 17:36:51
Run 32k 00:34:00 11:10:52 1090 922 15 8.24 / 07:16 18:10:52
Run 34k 00:15:06 11:25:59 1040 884 14 8.22 / 07:17 18:25:59
Run 40k 00:50:52 12:16:53 987 838 11 8.03 / 07:28 19:16:53
Run 42k 00:14:54 12:31:49 1090 921 15 8.03 / 07:28 19:31:49
Run 00:01:07 12:32:57 960 817 14 8.03 / 07:27 19:32:57