13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

John BUSH (#1562)
Finished
GUN TIME:  12:58:43
Place
906  OF 1404
Male
795  OF 1186
55-59
9  OF 18

Swim 01:35:01 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:43:55 00:43:55 1326 1136 17 2.59 / 23:07 07:43:55
Swim 00:51:04 01:35:01 1347 1148 18 2.39 / 25:00 08:35:01

T1 00:05:53 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:53 01:40:55 506 446 7 - / - 08:40:55

Cycle 06:27:30 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 34k 00:55:52 02:36:48 1174 1048 14 25.77 / 02:19 09:36:48
Cycle 60k 01:09:52 03:46:42 1067 963 13 28.62 / 02:05 10:46:42
Cycle 94k 00:52:37 04:39:21 807 739 10 28.24 / 02:07 11:39:21
Cycle 120k 01:10:29 05:49:51 816 738 9 28.92 / 02:04 12:49:51
Cycle 154k 01:01:31 06:51:24 1231 1060 16 27.82 / 02:09 13:51:24
Cycle 179.8k 01:16:17 08:07:42 917 820 12 27.89 / 02:09 15:07:42
Cycle 00:00:43 08:08:27 1021 913 11 27.86 / 02:09 15:08:27

T2 00:05:48 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:48 08:14:16 659 567 6 - / - 15:14:16

Run 04:44:25 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:20:34 08:34:52 409 368 6 11.66 / 05:08 15:34:52
Run 6k 00:10:31 08:45:24 552 487 5 11.56 / 05:11 15:45:24
Run 12k 00:40:14 09:25:40 724 624 5 10.08 / 05:56 16:25:40
Run 14k 00:12:30 09:38:12 789 671 9 10.01 / 05:59 16:38:12
Run 18k 00:26:45 10:04:58 636 541 6 9.75 / 06:08 17:04:58
Run 20k 00:15:07 10:20:07 1178 996 18 9.53 / 06:17 17:20:07
Run 26k 00:43:43 11:03:51 601 505 6 9.19 / 06:31 18:03:51
Run 28k 00:13:03 11:16:56 620 529 8 9.19 / 06:31 18:16:56
Run 32k 00:30:00 11:46:57 765 647 9 9.02 / 06:38 18:46:57
Run 34k 00:12:23 11:59:22 509 434 7 9.06 / 06:37 18:59:22
Run 40k 00:47:09 12:46:32 803 685 10 8.81 / 06:48 19:46:32
Run 42k 00:11:09 12:57:43 401 348 6 8.89 / 06:44 19:57:43
Run 00:00:58 12:58:42 651 556 7 8.9 / 06:44 19:58:42