13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Dean STOCKENSTROM (#161)
Finished
GUN TIME:  11:29:38
Place
383  OF 1404
Male
346  OF 1186
25-29
39  OF 125

Swim 01:13:28 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:35:51 00:35:51 754 683 91 3.17 / 18:52 07:35:51
Swim 00:37:36 01:13:28 725 652 87 3.1 / 19:20 08:13:28

T1 00:06:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:55 01:20:24 679 595 70 - / - 08:20:24

Cycle 05:37:37 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:46:08 02:06:34 291 279 26 31.2 / 01:55 09:06:34
Cycle 60k 00:59:57 03:06:32 274 262 28 33.92 / 01:46 10:06:32
Cycle 94k 00:50:15 03:56:49 567 528 52 32.22 / 01:51 10:56:49
Cycle 120k 01:01:37 04:58:27 196 184 21 33.02 / 01:49 11:58:27
Cycle 154k 00:49:33 05:48:01 345 318 32 32.28 / 01:51 12:48:01
Cycle 179.8k 01:09:29 06:57:32 472 436 39 32 / 01:52 13:57:32
Cycle 00:00:30 06:58:03 333 312 28 31.98 / 01:52 13:58:03

T2 00:09:23 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:23 07:07:28 1153 980 106 - / - 14:07:28

Run 04:22:08 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:20:30 07:28:00 393 355 46 11.69 / 05:07 14:28:00
Run 6k 00:10:05 07:38:06 423 375 44 11.75 / 05:06 14:38:06
Run 12k 00:37:15 08:15:23 480 417 45 10.6 / 05:39 15:15:23
Run 14k 00:10:53 08:26:17 376 330 37 10.65 / 05:37 15:26:17
Run 18k 00:25:02 08:51:21 464 398 44 10.39 / 05:46 15:51:21
Run 20k 00:10:34 09:01:56 219 194 21 10.48 / 05:43 16:01:56
Run 26k 00:44:46 09:46:43 692 580 61 9.79 / 06:07 16:46:43
Run 28k 00:11:57 09:58:42 355 304 33 9.81 / 06:06 16:58:42
Run 32k 00:26:26 10:25:10 408 338 37 9.71 / 06:10 17:25:10
Run 34k 00:10:40 10:35:52 139 119 12 9.78 / 06:07 17:35:52
Run 40k 00:41:33 11:17:26 457 388 45 9.6 / 06:14 18:17:26
Run 42k 00:11:15 11:28:43 419 362 52 9.64 / 06:13 18:28:43
Run 00:00:53 11:29:37 419 357 38 9.65 / 06:12 18:29:37