13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Denver ELLIE (#162)
Finished
GUN TIME:  13:14:52
Place
976  OF 1404
Male
855  OF 1186
25-29
94  OF 125

Swim 01:21:00 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:38:48 00:38:48 1065 939 108 2.93 / 20:25 07:38:48
Swim 00:42:10 01:21:00 1065 934 109 2.81 / 21:19 08:21:00

T1 00:09:13 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:13 01:30:14 1008 880 99 - / - 08:30:14

Cycle 06:25:50 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:53:45 02:24:00 1052 947 104 26.79 / 02:14 09:24:00
Cycle 60k 01:10:33 03:34:34 1105 993 115 28.95 / 02:04 10:34:34
Cycle 94k 00:55:52 04:30:28 1077 968 106 27.96 / 02:08 11:30:28
Cycle 120k 01:11:23 05:41:53 890 801 86 28.61 / 02:05 12:41:53
Cycle 154k 00:56:52 06:38:46 1010 894 96 28 / 02:08 13:38:46
Cycle 179.8k 01:16:41 07:55:29 932 834 86 28 / 02:08 14:55:29
Cycle 00:00:35 07:56:06 1011 904 97 27.99 / 02:08 14:56:06

T2 00:06:12 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:12 08:02:19 734 629 69 - / - 15:02:19

Run 05:12:30 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:25:35 08:27:55 1087 943 105 9.37 / 06:23 15:27:55
Run 6k 00:12:10 08:40:07 1031 895 106 9.52 / 06:17 15:40:07
Run 12k 00:42:50 09:22:58 893 762 84 8.92 / 06:43 16:22:58
Run 14k 00:13:12 09:36:12 955 810 94 8.94 / 06:42 16:36:12
Run 18k 00:28:43 10:04:56 824 697 79 8.8 / 06:48 17:04:56
Run 20k 00:13:44 10:18:42 955 811 96 8.8 / 06:49 17:18:42
Run 26k 00:44:38 11:03:22 681 570 59 8.61 / 06:57 18:03:22
Run 28k 00:17:54 11:21:17 1309 1102 119 8.44 / 07:06 18:21:17
Run 32k 00:29:27 11:50:46 713 602 71 8.4 / 07:08 18:50:46
Run 34k 00:14:05 12:04:52 882 755 82 8.41 / 07:08 19:04:52
Run 40k 00:53:11 12:58:04 1072 916 104 8.11 / 07:23 19:58:04
Run 42k 00:15:36 13:13:42 1160 979 104 8.09 / 07:24 20:13:42
Run 00:01:07 13:14:51 936 797 92 8.1 / 07:24 20:14:51