13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Duncan WILSON (#166)
Finished
GUN TIME:  11:28:52
Place
375  OF 1404
Male
340  OF 1186
25-29
36  OF 125

Swim 01:03:03 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:31:08 00:31:08 264 242 42 3.66 / 16:23 07:31:08
Swim 00:31:53 01:03:03 235 213 39 3.61 / 16:35 08:03:03

T1 00:07:07 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:07 01:10:11 715 628 77 - / - 08:10:11

Cycle 05:56:24 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:51:15 02:01:27 852 781 85 28.09 / 02:08 09:01:27
Cycle 60k 01:06:18 03:07:47 847 776 85 30.61 / 01:57 10:07:47
Cycle 94k 00:51:26 03:59:15 684 632 62 29.81 / 02:00 10:59:15
Cycle 120k 01:08:48 05:08:04 693 641 66 30.26 / 01:58 12:08:04
Cycle 154k 00:49:45 05:57:51 371 344 34 30.03 / 01:59 12:57:51
Cycle 179.8k 01:08:11 07:06:03 394 363 32 30.31 / 01:58 14:06:03
Cycle 00:00:32 07:06:37 613 573 53 30.3 / 01:58 14:06:37

T2 00:05:27 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:27 07:12:05 609 520 57 - / - 14:12:05

Run 04:16:44 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:21:02 07:33:08 472 425 56 11.4 / 05:15 14:33:08
Run 6k 00:10:05 07:43:15 424 376 45 11.55 / 05:11 14:43:15
Run 12k 00:35:53 08:19:10 375 325 33 10.73 / 05:35 15:19:10
Run 14k 00:10:58 08:30:09 401 349 39 10.76 / 05:34 15:30:09
Run 18k 00:24:18 08:54:28 388 331 36 10.54 / 05:41 15:54:28
Run 20k 00:11:47 09:06:17 498 426 52 10.5 / 05:42 16:06:17
Run 26k 00:40:26 09:46:45 397 334 35 10.08 / 05:56 16:46:45
Run 28k 00:11:36 09:58:22 293 251 27 10.1 / 05:56 16:58:22
Run 32k 00:25:08 10:23:32 284 241 27 10.02 / 05:58 17:23:32
Run 34k 00:11:42 10:35:15 342 293 29 10.04 / 05:58 17:35:15
Run 40k 00:41:25 11:16:42 448 380 44 9.81 / 06:06 18:16:42
Run 42k 00:11:04 11:27:48 384 332 46 9.85 / 06:05 18:27:48
Run 00:01:01 11:28:51 355 303 34 9.86 / 06:05 18:28:51