Ironman South Africa (2008)
Successfully added (#393) Stephanie JONES to My Rivals
Emma WATTS (#168)
Finished
GUN TIME:
11:52:17
Place
527
OF
1404
Female
58
OF
218
25-29
8
OF
34
Swim 01:11:02 3.8km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:12 | 00:35:12 | 647 | 60 | 12 | 3.23 / 18:31 | 07:35:12 |
| Swim | 00:35:48 | 01:11:02 | 579 | 51 | 10 | 3.2 / 18:41 | 08:11:02 |
T1 00:06:46 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:46 | 01:17:49 | 656 | 80 | 12 | - / - | 08:17:49 |
Cycle 06:37:43 180.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:54:31 | 02:12:21 | 1103 | 115 | 21 | 26.41 / 02:16 | 09:12:21 |
| Cycle 60k | 01:12:26 | 03:24:49 | 1187 | 133 | 22 | 28.35 / 02:06 | 10:24:49 |
| Cycle 94k | 00:57:01 | 04:21:51 | 1131 | 121 | 22 | 27.38 / 02:11 | 11:21:51 |
| Cycle 120k | 01:15:53 | 05:37:46 | 1118 | 127 | 19 | 27.69 / 02:09 | 12:37:46 |
| Cycle 154k | 00:58:02 | 06:35:49 | 1087 | 132 | 22 | 27.17 / 02:12 | 13:35:49 |
| Cycle 179.8k | 01:19:05 | 07:54:55 | 1061 | 123 | 19 | 27.16 / 02:12 | 14:54:55 |
| Cycle | 00:00:37 | 07:55:34 | 1117 | 121 | 21 | 27.15 / 02:12 | 14:55:34 |
T2 00:03:54 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:54 | 07:59:29 | 295 | 41 | 5 | - / - | 14:59:29 |
Run 03:52:46 42.2km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:19:45 | 08:19:15 | 271 | 22 | 3 | 12.14 / 04:56 | 15:19:15 |
| Run 6k | 00:09:40 | 08:28:57 | 285 | 27 | 4 | 12.22 / 04:54 | 15:28:57 |
| Run 12k | 00:34:28 | 09:03:26 | 268 | 29 | 4 | 11.26 / 05:19 | 16:03:26 |
| Run 14k | 00:10:01 | 09:13:29 | 186 | 17 | 2 | 11.35 / 05:17 | 16:13:29 |
| Run 18k | 00:22:13 | 09:35:44 | 196 | 19 | 2 | 11.22 / 05:20 | 16:35:44 |
| Run 20k | 00:10:14 | 09:45:59 | 161 | 17 | 2 | 11.26 / 05:19 | 16:45:59 |
| Run 26k | 00:36:09 | 10:22:10 | 160 | 22 | 2 | 10.93 / 05:29 | 17:22:10 |
| Run 28k | 00:11:32 | 10:33:43 | 278 | 40 | 4 | 10.89 / 05:30 | 17:33:43 |
| Run 32k | 00:22:03 | 10:55:48 | 75 | 13 | 2 | 10.89 / 05:30 | 17:55:48 |
| Run 34k | 00:10:07 | 11:05:56 | 73 | 10 | 1 | 10.94 / 05:29 | 18:05:56 |
| Run 40k | 00:34:50 | 11:40:48 | 104 | 17 | 2 | 10.84 / 05:31 | 18:40:48 |
| Run 42k | 00:10:27 | 11:51:17 | 248 | 31 | 7 | 10.87 / 05:31 | 18:51:17 |
| Run | 00:00:58 | 11:52:16 | 157 | 20 | 2 | 10.87 / 05:30 | 18:52:16 |
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