13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Gareth DRAGT (#174)
Finished
GUN TIME:  11:44:15
Place
468  OF 1404
Male
418  OF 1186
25-29
49  OF 125

Swim 00:50:03 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:24:28 00:24:28 28 27 5 4.65 / 12:52 07:24:28
Swim 00:25:35 00:50:03 20 19 4 4.55 / 13:10 07:50:03

T1 00:06:31 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:31 00:56:36 619 545 63 - / - 07:56:36

Cycle 06:00:22 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:50:34 01:47:11 787 725 77 28.47 / 02:06 08:47:11
Cycle 60k 01:02:47 02:49:59 527 495 47 31.75 / 01:53 09:49:59
Cycle 94k 00:51:31 03:41:32 694 641 64 30.56 / 01:57 10:41:32
Cycle 120k 01:07:48 04:49:21 630 587 59 30.93 / 01:56 11:49:21
Cycle 154k 00:54:17 05:43:40 805 719 62 30.09 / 01:59 12:43:40
Cycle 179.8k 01:12:46 06:56:27 717 653 67 29.98 / 02:00 13:56:27
Cycle 00:00:31 06:56:59 678 628 61 29.96 / 02:00 13:56:59

T2 00:06:31 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:31 07:03:32 784 672 73 - / - 14:03:32

Run 04:40:41 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:21:13 07:24:46 495 446 61 11.3 / 05:18 14:24:46
Run 6k 00:10:23 07:35:11 509 452 55 11.37 / 05:16 14:35:11
Run 12k 00:37:57 08:13:09 550 480 52 10.34 / 05:48 15:13:09
Run 14k 00:11:52 08:25:03 626 534 70 10.3 / 05:49 15:25:03
Run 18k 00:25:26 08:50:30 505 432 49 10.09 / 05:56 15:50:30
Run 20k 00:11:52 09:02:24 516 441 56 10.09 / 05:56 16:02:24
Run 26k 00:47:27 09:49:53 856 725 79 9.37 / 06:23 16:49:53
Run 28k 00:12:21 10:02:15 452 385 47 9.4 / 06:22 17:02:15
Run 32k 00:28:17 10:30:34 604 508 54 9.27 / 06:28 17:30:34
Run 34k 00:13:16 10:43:52 721 609 68 9.25 / 06:28 17:43:52
Run 40k 00:46:27 11:30:20 771 657 77 8.99 / 06:40 18:30:20
Run 42k 00:12:43 11:43:05 739 631 77 9.01 / 06:39 18:43:05
Run 00:01:07 11:44:14 609 518 60 9.02 / 06:39 18:44:14