Ironman South Africa (2008)
Graham BOTHA (#177)
Finished
GUN TIME:
13:29:08
Place
1051
OF
1404
Male
921
OF
1186
25-29
101
OF
125
Swim 01:14:19 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:39 | 00:35:39 | 714 | 649 | 87 | 3.19 / 18:45 | 07:35:39 |
| Swim | 00:38:38 | 01:14:19 | 763 | 682 | 90 | 3.06 / 19:33 | 08:14:19 |
T1 00:09:25 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:25 | 01:23:45 | 1035 | 905 | 100 | - / - | 08:23:45 |
Cycle 06:25:16 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:55:52 | 02:19:39 | 1175 | 1049 | 117 | 25.76 / 02:19 | 09:19:39 |
| Cycle 60k | 01:08:22 | 03:28:03 | 994 | 900 | 104 | 28.96 / 02:04 | 10:28:03 |
| Cycle 94k | 00:51:25 | 04:19:31 | 683 | 631 | 61 | 28.68 / 02:05 | 11:19:31 |
| Cycle 120k | 01:17:15 | 05:36:46 | 1163 | 1025 | 109 | 28.45 / 02:06 | 12:36:46 |
| Cycle 154k | 00:55:45 | 06:32:33 | 927 | 824 | 83 | 27.98 / 02:08 | 13:32:33 |
| Cycle 179.8k | 01:15:47 | 07:48:22 | 890 | 798 | 79 | 28.05 / 02:08 | 14:48:22 |
| Cycle | 00:00:40 | 07:49:03 | 1005 | 900 | 96 | 28.03 / 02:08 | 14:49:03 |
T2 00:13:55 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:13:55 | 08:02:59 | 1346 | 1140 | 116 | - / - | 15:02:59 |
Run 05:26:07 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:27 | 08:24:27 | 532 | 478 | 63 | 11.18 / 05:21 | 15:24:27 |
| Run 6k | 00:11:16 | 08:35:44 | 794 | 694 | 82 | 10.99 / 05:27 | 15:35:44 |
| Run 12k | 00:44:14 | 09:20:00 | 972 | 822 | 91 | 9.35 / 06:24 | 16:20:00 |
| Run 14k | 00:12:19 | 09:32:20 | 741 | 633 | 78 | 9.4 / 06:22 | 16:32:20 |
| Run 18k | 00:31:56 | 10:04:18 | 1112 | 931 | 108 | 8.9 / 06:44 | 17:04:18 |
| Run 20k | 00:14:28 | 10:18:47 | 1068 | 905 | 104 | 8.83 / 06:47 | 17:18:47 |
| Run 26k | 00:56:43 | 11:15:32 | 1262 | 1066 | 117 | 8.1 / 07:24 | 18:15:32 |
| Run 28k | 00:14:07 | 11:29:41 | 870 | 739 | 84 | 8.12 / 07:22 | 18:29:41 |
| Run 32k | 00:29:27 | 11:59:09 | 710 | 599 | 69 | 8.13 / 07:22 | 18:59:09 |
| Run 34k | 00:17:20 | 12:16:30 | 1257 | 1065 | 116 | 8.04 / 07:27 | 19:16:30 |
| Run 40k | 00:55:19 | 13:11:51 | 1151 | 984 | 108 | 7.77 / 07:43 | 20:11:51 |
| Run 42k | 00:15:56 | 13:27:50 | 1192 | 1010 | 108 | 7.75 / 07:44 | 20:27:50 |
| Run | 00:01:17 | 13:29:07 | 1063 | 903 | 106 | 7.76 / 07:43 | 20:29:07 |
Social Share