13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Grant BERINGER (#178)
Finished
GUN TIME:  13:52:06
Place
1151  OF 1404
Male
1001  OF 1186
25-29
110  OF 125

Swim 01:11:21 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:34:50 00:34:50 616 563 80 3.27 / 18:20 07:34:50
Swim 00:36:30 01:11:21 599 547 77 3.19 / 18:46 08:11:21

T1 00:16:43 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:16:43 01:28:06 1395 1187 127 - / - 08:28:06

Cycle 06:43:24 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:53:19 02:21:26 1019 921 101 27 / 02:13 09:21:26
Cycle 60k 01:12:49 03:34:16 1201 1067 119 28.53 / 02:06 10:34:16
Cycle 94k 00:56:51 04:31:09 1122 1004 111 27.53 / 02:10 11:31:09
Cycle 120k 01:19:42 05:50:53 1231 1076 117 27.4 / 02:11 12:50:53
Cycle 154k 01:01:45 06:52:39 1239 1066 114 26.62 / 02:15 13:52:39
Cycle 179.8k 01:18:12 08:10:53 1019 905 95 26.78 / 02:14 15:10:53
Cycle 00:00:37 08:11:31 1162 1032 115 26.77 / 02:14 15:11:31

T2 00:20:23 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:20:23 08:31:56 1408 1192 126 - / - 15:31:56

Run 05:20:07 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:23:43 08:55:40 871 763 92 10.11 / 05:55 15:55:40
Run 6k 00:11:44 09:07:26 928 810 95 10.14 / 05:54 16:07:26
Run 12k 00:43:05 09:50:33 908 772 85 9.16 / 06:32 16:50:33
Run 14k 00:13:36 10:04:10 1044 877 104 9.1 / 06:35 17:04:10
Run 18k 00:33:04 10:37:15 1191 999 113 8.61 / 06:57 17:37:15
Run 20k 00:13:19 10:50:36 877 744 89 8.65 / 06:55 17:50:36
Run 26k 00:49:45 11:40:22 986 837 93 8.27 / 07:14 18:40:22
Run 28k 00:15:05 11:55:29 1030 875 96 8.25 / 07:16 18:55:29
Run 32k 00:34:39 12:30:10 1133 957 107 8.06 / 07:26 19:30:10
Run 34k 00:15:58 12:46:09 1160 984 109 8.02 / 07:28 19:46:09
Run 40k 00:49:10 13:35:21 911 773 91 7.91 / 07:35 20:35:21
Run 42k 00:15:14 13:50:37 1124 952 99 7.9 / 07:35 20:50:37
Run 00:01:27 13:52:05 1002 854 98 7.9 / 07:35 20:52:05