13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Hendrik PRETORIUS (#184)
Finished
GUN TIME:  11:50:37
Place
510  OF 1404
Male
455  OF 1186
25-29
52  OF 125

Swim 01:06:09 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:31:24 00:31:24 291 265 46 3.62 / 16:31 07:31:24
Swim 00:34:43 01:06:09 354 322 52 3.44 / 17:24 08:06:09

T1 00:03:49 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:49 01:09:59 158 141 19 - / - 08:09:59

Cycle 06:06:52 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:53:55 02:03:56 1064 955 105 26.7 / 02:14 09:03:56
Cycle 60k 01:04:04 03:08:01 648 606 60 30.5 / 01:58 10:08:01
Cycle 94k 00:52:36 04:00:38 803 736 79 29.53 / 02:01 11:00:38
Cycle 120k 01:07:59 05:08:39 642 598 61 30.16 / 01:59 12:08:39
Cycle 154k 00:56:01 06:04:42 949 842 88 29.31 / 02:02 13:04:42
Cycle 179.8k 01:11:43 07:16:27 646 597 61 29.43 / 02:02 14:16:27
Cycle 00:00:24 07:16:52 763 697 70 29.43 / 02:02 14:16:52

T2 00:03:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:18 07:20:11 187 160 15 - / - 14:20:11

Run 04:30:23 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:20:11 07:40:23 334 303 39 11.89 / 05:02 14:40:23
Run 6k 00:10:08 07:50:33 436 387 48 11.86 / 05:03 14:50:33
Run 12k 00:37:57 08:28:32 551 481 53 10.53 / 05:41 15:28:32
Run 14k 00:12:05 08:40:38 688 589 74 10.44 / 05:44 15:40:38
Run 18k 00:29:57 09:10:36 961 805 95 9.78 / 06:07 16:10:36
Run 20k 00:12:00 09:22:38 548 471 59 9.8 / 06:07 16:22:38
Run 26k 00:41:24 10:04:03 447 376 43 9.52 / 06:18 17:04:03
Run 28k 00:12:07 10:16:12 393 334 37 9.54 / 06:17 17:16:12
Run 32k 00:28:07 10:44:20 581 491 53 9.4 / 06:22 17:44:20
Run 34k 00:11:44 10:56:06 351 300 31 9.44 / 06:20 17:56:06
Run 40k 00:40:21 11:36:29 378 319 36 9.36 / 06:24 18:36:29
Run 42k 00:13:09 11:49:40 824 705 84 9.35 / 06:24 18:49:40
Run 00:00:55 11:50:36 501 427 47 9.36 / 06:24 18:50:36