13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jean RAUBENHEIMER (#196)
Finished
GUN TIME:  12:16:33
Place
660  OF 1404
Male
587  OF 1186
25-29
64  OF 125

Swim 01:13:18 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:35:55 00:35:55 762 689 92 3.17 / 18:54 07:35:55
Swim 00:37:21 01:13:18 709 641 85 3.11 / 19:17 08:13:18

T1 00:05:38 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:38 01:18:57 450 395 45 - / - 08:18:57

Cycle 06:00:32 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:45:30 02:04:29 219 209 17 31.63 / 01:53 09:04:29
Cycle 60k 01:00:29 03:04:59 323 306 30 33.95 / 01:46 10:04:59
Cycle 94k 00:54:05 03:59:06 949 853 91 31.47 / 01:54 10:59:06
Cycle 120k 01:14:25 05:13:32 1058 943 103 30.69 / 01:57 12:13:32
Cycle 154k 00:52:44 06:06:17 663 607 55 30.07 / 01:59 13:06:17
Cycle 179.8k 01:12:31 07:18:50 702 642 66 29.97 / 02:00 14:18:50
Cycle 00:00:39 07:19:30 680 630 62 29.95 / 02:00 14:19:30

T2 00:05:09 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:09 07:24:41 569 488 50 - / - 14:24:41

Run 04:51:50 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:22:29 07:47:12 701 618 76 10.66 / 05:37 14:47:12
Run 6k 00:11:41 07:58:54 915 801 94 10.52 / 05:42 14:58:54
Run 12k 00:39:26 08:38:21 668 579 69 9.77 / 06:08 15:38:21
Run 14k 00:13:38 08:52:01 1050 883 105 9.62 / 06:14 15:52:01
Run 18k 00:28:34 09:20:36 811 684 78 9.31 / 06:26 16:20:36
Run 20k 00:13:37 09:34:15 928 789 92 9.26 / 06:28 16:34:15
Run 26k 00:45:16 10:19:32 729 612 66 8.92 / 06:43 17:19:32
Run 28k 00:16:07 10:35:41 1159 977 107 8.79 / 06:49 17:35:41
Run 32k 00:30:40 11:06:23 832 707 79 8.66 / 06:55 18:06:23
Run 34k 00:14:15 11:20:39 913 777 86 8.64 / 06:56 18:20:39
Run 40k 00:42:58 12:03:38 551 474 53 8.6 / 06:58 19:03:38
Run 42k 00:11:28 12:15:08 467 403 54 8.67 / 06:54 19:15:08
Run 00:01:23 12:16:32 740 636 75 8.67 / 06:54 19:16:32