13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Juan DIAZ (#205)
Finished
GUN TIME:  11:51:12
Place
517  OF 1404
Male
461  OF 1186
25-29
53  OF 125

Swim 01:00:51 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:29:39 00:29:39 167 150 25 3.84 / 15:36 07:29:39
Swim 00:31:10 01:00:51 148 133 22 3.74 / 16:00 08:00:51

T1 00:04:54 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:54 01:05:46 308 267 30 - / - 08:05:46

Cycle 05:58:16 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:50:18 01:56:06 753 697 71 28.62 / 02:05 08:56:06
Cycle 60k 01:04:13 03:00:21 665 621 65 31.42 / 01:54 10:00:21
Cycle 94k 00:51:04 03:51:26 649 605 59 30.42 / 01:58 10:51:26
Cycle 120k 01:06:13 04:57:40 510 479 50 31.04 / 01:55 11:57:40
Cycle 154k 00:54:21 05:52:03 812 725 65 30.18 / 01:59 12:52:03
Cycle 179.8k 01:11:17 07:03:21 607 563 58 30.17 / 01:59 14:03:21
Cycle 00:00:42 07:04:04 642 599 58 30.14 / 01:59 14:04:04

T2 00:06:20 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:20 07:10:26 757 650 72 - / - 14:10:26

Run 04:40:44 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:23:17 07:33:45 814 716 87 10.3 / 05:49 14:33:45
Run 6k 00:10:48 07:44:34 643 566 69 10.55 / 05:41 14:44:34
Run 12k 00:41:15 08:25:50 799 688 79 9.54 / 06:16 15:25:50
Run 14k 00:13:06 08:38:58 941 798 92 9.48 / 06:19 15:38:58
Run 18k 00:29:47 09:08:46 943 790 92 9.12 / 06:34 16:08:46
Run 20k 00:12:06 09:20:53 574 495 64 9.19 / 06:31 16:20:53
Run 26k 00:44:20 10:05:15 653 550 55 8.92 / 06:43 17:05:15
Run 28k 00:11:55 10:17:11 340 291 32 8.99 / 06:40 17:17:11
Run 32k 00:27:30 10:44:43 510 429 47 8.96 / 06:41 17:44:43
Run 34k 00:12:08 10:56:53 456 391 42 9 / 06:39 17:56:53
Run 40k 00:41:13 11:38:07 436 372 41 8.96 / 06:41 18:38:07
Run 42k 00:11:50 11:49:59 561 477 58 9.01 / 06:39 18:49:59
Run 00:01:10 11:51:11 610 519 61 9.01 / 06:39 18:51:11