Ironman South Africa (2008)
Linda FOURIE (#215)
Finished
GUN TIME:
15:04:21
Place
1323
OF
1404
Female
191
OF
218
25-29
29
OF
34
Swim 01:25:53 3.8km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:26 | 00:41:26 | 1221 | 169 | 30 | 2.75 / 21:48 | 07:41:26 |
| Swim | 00:44:27 | 01:25:53 | 1211 | 164 | 28 | 2.65 / 22:36 | 08:25:53 |
T1 00:13:16 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:16 | 01:39:11 | 1309 | 185 | 31 | - / - | 08:39:11 |
Cycle 07:24:23 180.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:03:19 | 02:42:32 | 1369 | 200 | 32 | 22.73 / 02:38 | 09:42:32 |
| Cycle 60k | 01:16:20 | 03:58:54 | 1306 | 170 | 27 | 25.77 / 02:19 | 10:58:54 |
| Cycle 94k | 01:02:52 | 05:01:48 | 1323 | 182 | 28 | 24.87 / 02:24 | 12:01:48 |
| Cycle 120k | 01:28:56 | 06:30:45 | 1378 | 205 | 32 | 24.69 / 02:25 | 13:30:45 |
| Cycle 154k | 01:01:29 | 07:32:16 | 1228 | 170 | 26 | 24.47 / 02:27 | 14:32:16 |
| Cycle 179.8k | 01:30:21 | 09:02:39 | 1352 | 195 | 30 | 24.32 / 02:27 | 16:02:39 |
| Cycle | 00:00:56 | 09:03:36 | 1354 | 190 | 30 | 24.3 / 02:28 | 16:03:36 |
T2 00:09:48 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:48 | 09:13:26 | 1195 | 177 | 26 | - / - | 16:13:26 |
Run 05:50:53 42.2km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:28:32 | 09:41:59 | 1268 | 187 | 29 | 8.41 / 07:08 | 16:41:59 |
| Run 6k | 00:13:25 | 09:55:25 | 1228 | 185 | 29 | 8.57 / 06:59 | 16:55:25 |
| Run 12k | 00:51:05 | 10:46:32 | 1253 | 198 | 30 | 7.73 / 07:45 | 17:46:32 |
| Run 14k | 00:13:16 | 10:59:50 | 976 | 152 | 25 | 7.89 / 07:35 | 17:59:50 |
| Run 18k | 00:33:34 | 11:33:25 | 1218 | 195 | 30 | 7.71 / 07:46 | 18:33:25 |
| Run 20k | 00:15:22 | 11:48:48 | 1202 | 186 | 28 | 7.72 / 07:46 | 18:48:48 |
| Run 26k | 00:52:00 | 12:40:50 | 1090 | 164 | 24 | 7.52 / 07:58 | 19:40:50 |
| Run 28k | 00:15:57 | 12:56:49 | 1137 | 177 | 25 | 7.52 / 07:58 | 19:56:49 |
| Run 32k | 00:34:37 | 13:31:27 | 1132 | 176 | 25 | 7.44 / 08:03 | 20:31:27 |
| Run 34k | 00:17:21 | 13:48:50 | 1259 | 193 | 28 | 7.4 / 08:05 | 20:48:50 |
| Run 40k | 01:00:56 | 14:49:47 | 1274 | 198 | 29 | 7.13 / 08:24 | 21:49:47 |
| Run 42k | 00:13:23 | 15:03:11 | 868 | 129 | 19 | 7.2 / 08:19 | 22:03:11 |
| Run | 00:01:07 | 15:04:20 | 1220 | 190 | 29 | 7.21 / 08:18 | 22:04:20 |
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