13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Linda FOURIE (#215)
Finished
GUN TIME:  15:04:21
Place
1323  OF 1404
Female
191  OF 218
25-29
29  OF 34

Swim 01:25:53 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:41:26 00:41:26 1221 169 30 2.75 / 21:48 07:41:26
Swim 00:44:27 01:25:53 1211 164 28 2.65 / 22:36 08:25:53

T1 00:13:16 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:13:16 01:39:11 1309 185 31 - / - 08:39:11

Cycle 07:24:23 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 01:03:19 02:42:32 1369 200 32 22.73 / 02:38 09:42:32
Cycle 60k 01:16:20 03:58:54 1306 170 27 25.77 / 02:19 10:58:54
Cycle 94k 01:02:52 05:01:48 1323 182 28 24.87 / 02:24 12:01:48
Cycle 120k 01:28:56 06:30:45 1378 205 32 24.69 / 02:25 13:30:45
Cycle 154k 01:01:29 07:32:16 1228 170 26 24.47 / 02:27 14:32:16
Cycle 179.8k 01:30:21 09:02:39 1352 195 30 24.32 / 02:27 16:02:39
Cycle 00:00:56 09:03:36 1354 190 30 24.3 / 02:28 16:03:36

T2 00:09:48 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:09:48 09:13:26 1195 177 26 - / - 16:13:26

Run 05:50:53 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:28:32 09:41:59 1268 187 29 8.41 / 07:08 16:41:59
Run 6k 00:13:25 09:55:25 1228 185 29 8.57 / 06:59 16:55:25
Run 12k 00:51:05 10:46:32 1253 198 30 7.73 / 07:45 17:46:32
Run 14k 00:13:16 10:59:50 976 152 25 7.89 / 07:35 17:59:50
Run 18k 00:33:34 11:33:25 1218 195 30 7.71 / 07:46 18:33:25
Run 20k 00:15:22 11:48:48 1202 186 28 7.72 / 07:46 18:48:48
Run 26k 00:52:00 12:40:50 1090 164 24 7.52 / 07:58 19:40:50
Run 28k 00:15:57 12:56:49 1137 177 25 7.52 / 07:58 19:56:49
Run 32k 00:34:37 13:31:27 1132 176 25 7.44 / 08:03 20:31:27
Run 34k 00:17:21 13:48:50 1259 193 28 7.4 / 08:05 20:48:50
Run 40k 01:00:56 14:49:47 1274 198 29 7.13 / 08:24 21:49:47
Run 42k 00:13:23 15:03:11 868 129 19 7.2 / 08:19 22:03:11
Run 00:01:07 15:04:20 1220 190 29 7.21 / 08:18 22:04:20