13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Luigi Jnr D'AMICO (#220)
Finished
GUN TIME:  12:17:59
Place
667  OF 1404
Male
593  OF 1186
25-29
67  OF 125

Swim 01:18:28 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:37:42 00:37:42 936 830 101 3.02 / 19:50 07:37:42
Swim 00:40:45 01:18:28 955 842 103 2.9 / 20:39 08:18:28

T1 00:13:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:13:08 01:31:38 1305 1122 118 - / - 08:31:38

Cycle 06:16:46 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:54:05 02:25:45 1082 970 108 26.61 / 02:15 09:25:45
Cycle 60k 01:05:42 03:31:28 804 740 80 30.04 / 01:59 10:31:28
Cycle 94k 00:53:58 04:25:27 937 846 89 28.99 / 02:04 11:25:27
Cycle 120k 01:07:24 05:32:53 604 565 56 29.84 / 02:00 12:32:53
Cycle 154k 00:54:31 06:27:26 834 741 68 29.21 / 02:03 13:27:26
Cycle 179.8k 01:19:54 07:47:21 1091 962 101 28.71 / 02:05 14:47:21
Cycle 00:01:02 07:48:25 890 799 86 28.66 / 02:05 14:48:25

T2 00:12:43 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:12:43 08:01:10 1316 1112 114 - / - 15:01:10

Run 04:16:47 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:20:30 08:21:41 392 354 45 11.7 / 05:07 15:21:41
Run 6k 00:09:47 08:31:30 314 286 32 11.87 / 05:03 15:31:30
Run 12k 00:36:22 09:07:54 416 362 38 10.79 / 05:33 16:07:54
Run 14k 00:11:30 09:19:25 529 457 54 10.73 / 05:35 16:19:25
Run 18k 00:25:11 09:44:38 477 409 46 10.43 / 05:44 16:44:38
Run 20k 00:11:46 09:56:25 489 419 51 10.41 / 05:45 16:56:25
Run 26k 00:40:29 10:36:56 406 341 37 10.01 / 05:59 17:36:56
Run 28k 00:12:32 10:49:29 494 422 51 9.98 / 06:00 17:49:29
Run 32k 00:26:25 11:15:56 401 334 36 9.85 / 06:05 18:15:56
Run 34k 00:12:07 11:28:05 452 387 41 9.86 / 06:05 18:28:05
Run 40k 00:38:45 12:06:51 281 240 23 9.76 / 06:08 19:06:51
Run 42k 00:10:20 12:17:12 229 202 33 9.84 / 06:05 19:17:12
Run 00:00:45 12:17:58 357 304 35 9.86 / 06:05 19:17:58