13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Michelle SCOWBY (#232)
Finished
GUN TIME:  15:14:11
Place
1336  OF 1404
Female
198  OF 218
25-29
31  OF 34

Swim 01:13:18 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:36:19 00:36:19 802 82 17 3.13 / 19:07 07:36:19
Swim 00:36:57 01:13:18 708 68 14 3.11 / 19:17 08:13:18

T1 00:09:01 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:01 01:22:20 978 125 23 - / - 08:22:20

Cycle 06:54:14 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 00:55:12 02:17:34 1139 119 22 26.08 / 02:18 09:17:34
Cycle 60k 01:12:00 03:29:35 1163 130 21 28.29 / 02:07 10:29:35
Cycle 94k 00:59:11 04:28:48 1219 146 26 27.03 / 02:13 11:28:48
Cycle 120k 01:22:04 05:50:54 1286 167 26 26.81 / 02:14 12:50:54
Cycle 154k 01:01:57 06:52:53 1245 176 28 26.14 / 02:17 13:52:53
Cycle 179.8k 01:23:01 08:15:56 1190 150 23 26.08 / 02:18 15:15:56
Cycle 00:00:38 08:16:35 1227 151 25 26.07 / 02:18 15:16:35

T2 00:07:50 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:50 08:24:27 983 144 22 - / - 15:24:27

Run 06:49:42 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:26:31 08:50:59 1167 166 26 9.05 / 06:37 15:50:59
Run 6k 00:12:55 09:03:55 1163 169 25 9.12 / 06:34 16:03:55
Run 12k 00:49:05 09:53:01 1199 187 29 8.13 / 07:22 16:53:01
Run 14k 00:14:44 10:07:46 1213 193 29 8.13 / 07:22 17:07:46
Run 18k 00:32:13 10:40:01 1133 184 29 7.96 / 07:31 17:40:01
Run 20k 00:18:48 10:58:51 1381 213 32 7.77 / 07:43 17:58:51
Run 26k 00:57:04 11:55:56 1272 200 31 7.37 / 08:07 18:55:56
Run 28k 00:16:33 12:12:31 1202 198 31 7.36 / 08:08 19:12:31
Run 32k 01:04:22 13:16:54 1402 218 34 6.56 / 09:08 20:16:54
Run 34k 00:20:42 13:37:37 1373 210 32 6.51 / 09:12 20:37:37
Run 40k 01:11:07 14:48:46 1369 210 33 6.24 / 09:36 21:48:46
Run 42k 00:23:24 15:12:12 1369 210 31 6.18 / 09:42 22:12:12
Run 00:01:57 15:14:10 1379 213 32 6.18 / 09:42 22:14:10