13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Naomi SPRINGER (#235)
Finished
GUN TIME:  13:55:36
Place
1166  OF 1404
Female
154  OF 218
25-29
25  OF 34

Swim 01:12:30 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:35:34 00:35:34 699 64 13 3.2 / 18:43 07:35:34
Swim 00:36:55 01:12:30 662 60 13 3.14 / 19:04 08:12:30

T1 00:12:03 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:12:03 01:24:35 1263 174 27 - / - 08:24:35

Cycle 06:53:19 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 00:58:24 02:23:00 1285 163 26 24.65 / 02:26 09:23:00
Cycle 60k 01:14:50 03:37:52 1268 152 26 27.01 / 02:13 10:37:52
Cycle 94k 00:57:35 04:35:28 1152 126 23 26.4 / 02:16 11:35:28
Cycle 120k 01:16:59 05:52:29 1156 137 21 26.87 / 02:13 12:52:29
Cycle 154k 01:00:03 06:52:33 1177 145 23 26.34 / 02:16 13:52:33
Cycle 179.8k 01:24:40 08:17:15 1239 162 25 26.14 / 02:17 15:17:15
Cycle 00:00:39 08:17:55 1225 150 24 26.12 / 02:17 15:17:55

T2 00:08:15 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:15 08:26:11 1040 160 24 - / - 15:26:11

Run 05:29:22 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:29:12 08:55:25 1291 191 30 8.21 / 07:18 15:55:25
Run 6k 00:13:16 09:08:43 1214 180 27 8.46 / 07:05 16:08:43
Run 12k 00:48:07 09:56:51 1156 182 28 7.94 / 07:33 16:56:51
Run 14k 00:13:23 10:10:15 1002 158 26 8.07 / 07:25 17:10:15
Run 18k 00:29:43 10:40:00 930 152 24 8.07 / 07:25 17:40:00
Run 20k 00:13:02 10:53:03 802 114 16 8.17 / 07:20 17:53:03
Run 26k 00:53:01 11:46:05 1141 174 27 7.8 / 07:41 18:46:05
Run 28k 00:14:15 12:00:22 896 138 18 7.84 / 07:38 19:00:22
Run 32k 00:36:14 12:36:38 1212 190 28 7.66 / 07:49 19:36:38
Run 34k 00:14:17 12:50:57 922 139 21 7.7 / 07:47 19:50:57
Run 40k 00:50:16 13:41:14 964 145 17 7.61 / 07:52 20:41:14
Run 42k 00:13:07 13:54:23 819 119 18 7.67 / 07:48 20:54:23
Run 00:01:10 13:55:35 1087 165 25 7.68 / 07:48 20:55:35