13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Nicholas IRVINE (#236)
Finished
GUN TIME:  13:52:45
Place
1157  OF 1404
Male
1004  OF 1186
25-29
111  OF 125

Swim 01:15:29 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:36:31 00:36:31 815 730 93 3.12 / 19:13 07:36:31
Swim 00:38:56 01:15:29 828 736 93 3.02 / 19:51 08:15:29

T1 00:12:31 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:31 01:28:01 1281 1103 117 - / - 08:28:01

Cycle 06:21:47 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:54:02 02:22:04 1073 962 107 26.64 / 02:15 09:22:04
Cycle 60k 01:08:14 03:30:19 984 892 102 29.43 / 02:02 10:30:19
Cycle 94k 00:53:05 04:23:26 856 780 83 28.73 / 02:05 11:23:26
Cycle 120k 01:14:53 05:38:21 1077 959 104 28.76 / 02:05 12:38:21
Cycle 154k 00:54:20 06:32:42 811 724 64 28.35 / 02:06 13:32:42
Cycle 179.8k 01:16:21 07:49:05 919 822 83 28.31 / 02:07 14:49:05
Cycle 00:00:43 07:49:49 959 858 94 28.28 / 02:07 14:49:49

T2 00:08:06 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:06 07:57:57 1024 868 96 - / - 14:57:57

Run 05:54:46 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:26:08 08:24:06 1131 975 110 9.18 / 06:32 15:24:06
Run 6k 00:12:08 08:36:15 1020 886 104 9.4 / 06:22 15:36:15
Run 12k 00:51:46 09:28:03 1279 1078 118 7.99 / 07:30 16:28:03
Run 14k 00:14:56 09:43:01 1241 1043 119 7.99 / 07:30 16:43:01
Run 18k 00:34:08 10:17:11 1239 1038 116 7.75 / 07:44 17:17:11
Run 20k 00:15:11 10:32:23 1184 1001 112 7.77 / 07:43 17:32:23
Run 26k 00:59:07 11:31:32 1324 1116 123 7.3 / 08:12 18:31:32
Run 28k 00:17:15 11:48:48 1269 1065 115 7.27 / 08:14 18:48:48
Run 32k 00:37:15 12:26:05 1251 1055 116 7.16 / 08:22 19:26:05
Run 34k 00:15:58 12:42:04 1159 983 108 7.18 / 08:21 19:42:04
Run 40k 00:54:45 13:36:51 1125 958 106 7.08 / 08:28 20:36:51
Run 42k 00:14:38 13:51:30 1064 899 95 7.12 / 08:25 20:51:30
Run 00:01:12 13:52:44 1238 1047 115 7.13 / 08:24 20:52:44