Ironman South Africa (2008)
Otto DU PLESSIS (#240)
Finished
GUN TIME:
10:24:20
Place
119
OF
1404
Male
108
OF
1186
25-29
12
OF
125
Swim 01:01:54 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:30:19 | 00:30:19 | 208 | 188 | 33 | 3.75 / 15:57 | 07:30:19 |
| Swim | 00:31:33 | 01:01:54 | 189 | 169 | 31 | 3.68 / 16:17 | 08:01:54 |
T1 00:03:52 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:52 | 01:05:47 | 165 | 148 | 22 | - / - | 08:05:47 |
Cycle 05:10:55 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:42:39 | 01:48:27 | 53 | 53 | 5 | 33.76 / 01:46 | 08:48:27 |
| Cycle 60k | 00:55:38 | 02:44:07 | 64 | 63 | 5 | 36.61 / 01:38 | 09:44:07 |
| Cycle 94k | 00:44:54 | 03:29:03 | 130 | 125 | 12 | 35.18 / 01:42 | 10:29:03 |
| Cycle 120k | 00:59:20 | 04:28:24 | 95 | 93 | 12 | 35.53 / 01:41 | 11:28:24 |
| Cycle 154k | 00:47:07 | 05:15:32 | 167 | 155 | 17 | 34.59 / 01:44 | 12:15:32 |
| Cycle 179.8k | 01:00:46 | 06:16:20 | 76 | 73 | 10 | 34.74 / 01:43 | 13:16:20 |
| Cycle | 00:00:22 | 06:16:44 | 79 | 77 | 8 | 34.73 / 01:43 | 13:16:44 |
T2 00:03:05 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:05 | 06:19:50 | 155 | 137 | 12 | - / - | 13:19:50 |
Run 04:04:28 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:20:04 | 06:39:55 | 321 | 290 | 34 | 11.95 / 05:01 | 13:39:55 |
| Run 6k | 00:09:50 | 06:49:47 | 341 | 312 | 35 | 12.02 / 04:59 | 13:49:47 |
| Run 12k | 00:34:50 | 07:24:39 | 293 | 257 | 25 | 11.11 / 05:23 | 14:24:39 |
| Run 14k | 00:10:19 | 07:35:00 | 228 | 203 | 22 | 11.17 / 05:22 | 14:35:00 |
| Run 18k | 00:21:59 | 07:57:00 | 184 | 167 | 17 | 11.11 / 05:23 | 14:57:00 |
| Run 20k | 00:10:42 | 08:07:43 | 240 | 213 | 26 | 11.12 / 05:23 | 15:07:43 |
| Run 26k | 00:39:07 | 08:46:51 | 323 | 275 | 29 | 10.61 / 05:39 | 15:46:51 |
| Run 28k | 00:11:48 | 08:58:41 | 324 | 277 | 30 | 10.57 / 05:40 | 15:58:41 |
| Run 32k | 00:24:49 | 09:23:32 | 250 | 211 | 21 | 10.45 / 05:44 | 16:23:32 |
| Run 34k | 00:11:30 | 09:35:04 | 298 | 255 | 27 | 10.45 / 05:44 | 16:35:04 |
| Run 40k | 00:38:50 | 10:13:56 | 289 | 247 | 25 | 10.25 / 05:51 | 17:13:56 |
| Run 42k | 00:09:31 | 10:23:28 | 90 | 80 | 11 | 10.34 / 05:48 | 17:23:28 |
| Run | 00:00:50 | 10:24:19 | 228 | 203 | 22 | 10.35 / 05:47 | 17:24:19 |
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