13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Ricus VAN DER HOVEN (#253)
Finished
GUN TIME:  13:14:30
Place
975  OF 1404
Male
854  OF 1186
25-29
93  OF 125

Swim 00:59:48 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:28:59 00:28:59 119 108 16 3.93 / 15:15 07:28:59
Swim 00:30:48 00:59:48 111 101 18 3.81 / 15:44 07:59:48

T1 00:05:34 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:34 01:05:24 438 384 44 - / - 08:05:24

Cycle 06:50:12 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:55:12 02:00:37 1138 1020 114 26.08 / 02:18 09:00:37
Cycle 60k 01:16:58 03:17:37 1321 1144 124 27.23 / 02:12 10:17:37
Cycle 94k 00:54:46 04:12:24 1010 907 98 26.95 / 02:13 11:12:24
Cycle 120k 01:21:13 05:33:39 1266 1105 123 26.84 / 02:14 12:33:39
Cycle 154k 00:57:03 06:30:43 1025 904 98 26.55 / 02:15 13:30:43
Cycle 179.8k 01:24:12 07:54:57 1220 1064 115 26.34 / 02:16 14:54:57
Cycle 00:00:38 07:55:37 1207 1062 118 26.32 / 02:16 14:55:37

T2 00:05:45 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:45 08:01:23 653 561 60 - / - 15:01:23

Run 05:13:05 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:28:23 08:29:47 1266 1080 120 8.45 / 07:05 15:29:47
Run 6k 00:13:43 08:43:32 1255 1067 117 8.54 / 07:01 15:43:32
Run 12k 00:47:58 09:31:31 1150 970 105 7.98 / 07:30 16:31:31
Run 14k 00:13:00 09:44:33 915 776 88 8.14 / 07:22 16:44:33
Run 18k 00:29:23 10:13:57 892 751 85 8.14 / 07:21 17:13:57
Run 20k 00:13:17 10:27:16 862 734 87 8.22 / 07:17 17:27:16
Run 26k 00:45:37 11:12:55 757 635 68 8.14 / 07:21 18:12:55
Run 28k 00:14:40 11:27:37 966 821 90 8.14 / 07:21 18:27:37
Run 32k 00:31:20 11:58:58 897 762 85 8.08 / 07:25 18:58:58
Run 34k 00:16:48 12:15:47 1230 1045 113 8.01 / 07:28 19:15:47
Run 40k 00:44:57 13:00:45 668 568 66 8.01 / 07:29 20:00:45
Run 42k 00:12:42 13:13:29 730 622 74 8.07 / 07:25 20:13:29
Run 00:00:59 13:14:29 948 808 94 8.08 / 07:25 20:14:29