13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Ross Mcewan (#255)
Finished
GUN TIME:  09:54:35
Place
53  OF 1404
Male
50  OF 1186
25-29
6  OF 125

Swim 00:59:41 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:29:05 00:29:05 127 115 19 3.91 / 15:18 07:29:05
Swim 00:30:34 00:59:41 105 95 15 3.82 / 15:42 07:59:41

T1 00:04:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:16 01:03:58 208 185 27 - / - 08:03:58

Cycle 05:02:46 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:43:36 01:47:35 98 95 12 33.02 / 01:49 08:47:35
Cycle 60k 00:56:04 02:43:40 74 73 6 36.1 / 01:39 09:43:40
Cycle 94k 00:42:34 03:26:16 30 30 3 35.41 / 01:41 10:26:16
Cycle 120k 00:56:11 04:22:29 29 29 2 36.27 / 01:39 11:22:29
Cycle 154k 00:43:37 05:06:07 31 30 2 35.68 / 01:40 12:06:07
Cycle 179.8k 01:00:05 06:06:14 58 56 6 35.69 / 01:40 13:06:14
Cycle 00:00:29 06:06:45 43 43 5 35.67 / 01:40 13:06:45

T2 00:02:39 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:39 06:09:25 94 85 8 - / - 13:09:25

Run 03:45:07 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:18:24 06:27:51 130 123 13 13.03 / 04:36 13:27:51
Run 6k 00:08:43 06:36:35 86 82 7 13.26 / 04:31 13:36:35
Run 12k 00:31:21 07:07:57 108 99 9 12.3 / 04:52 14:07:57
Run 14k 00:09:28 07:17:26 102 91 9 12.35 / 04:51 14:17:26
Run 18k 00:20:30 07:37:58 92 82 7 12.2 / 04:55 14:37:58
Run 20k 00:09:33 07:47:32 74 67 7 12.23 / 04:54 14:47:32
Run 26k 00:34:49 08:22:23 124 108 9 11.73 / 05:06 15:22:23
Run 28k 00:10:56 08:33:20 176 155 14 11.67 / 05:08 15:33:20
Run 32k 00:22:52 08:56:13 115 100 7 11.51 / 05:12 15:56:13
Run 34k 00:11:07 09:07:22 215 185 19 11.46 / 05:13 16:07:22
Run 40k 00:36:30 09:43:53 168 141 11 11.19 / 05:21 16:43:53
Run 42k 00:09:54 09:53:49 149 131 21 11.23 / 05:20 16:53:49
Run 00:00:43 09:54:34 106 93 7 11.24 / 05:20 16:54:34