13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Sandra FERREIRA (#260)
Finished
GUN TIME:  12:58:03
Place
900  OF 1404
Female
110  OF 218
25-29
19  OF 34

Swim 01:20:25 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:39:19 00:39:19 1097 133 23 2.89 / 20:41 07:39:19
Swim 00:41:05 01:20:25 1045 127 23 2.83 / 21:09 08:20:25

T1 00:08:07 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:07 01:28:33 864 105 17 - / - 08:28:33

Cycle 06:07:35 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 00:48:50 02:17:25 592 39 5 29.47 / 02:02 09:17:25
Cycle 60k 01:04:38 03:22:05 710 50 7 31.71 / 01:53 10:22:05
Cycle 94k 00:52:58 04:15:04 842 73 12 30.27 / 01:58 11:15:04
Cycle 120k 01:11:51 05:26:56 925 97 14 30.2 / 01:59 12:26:56
Cycle 154k 00:54:27 06:21:25 831 92 16 29.5 / 02:02 13:21:25
Cycle 179.8k 01:13:57 07:35:23 787 78 11 29.41 / 02:02 14:35:23
Cycle 00:00:45 07:36:09 774 70 12 29.38 / 02:02 14:36:09

T2 00:04:13 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:13 07:40:24 366 52 8 - / - 14:40:24

Run 05:17:37 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:25:47 08:06:12 1105 151 23 9.3 / 06:26 15:06:12
Run 6k 00:12:20 08:18:34 1056 144 23 9.43 / 06:21 15:18:34
Run 12k 00:47:53 09:06:29 1147 180 27 8.36 / 07:10 16:06:29
Run 14k 00:13:03 09:19:33 930 140 24 8.47 / 07:04 16:19:33
Run 18k 00:30:50 09:50:25 1022 169 27 8.3 / 07:13 16:50:25
Run 20k 00:13:46 10:04:12 964 147 23 8.34 / 07:11 17:04:12
Run 26k 00:49:00 10:53:13 943 146 20 8.09 / 07:24 17:53:13
Run 28k 00:15:17 11:08:32 1060 165 23 8.07 / 07:25 18:08:32
Run 32k 00:32:49 11:41:22 1007 153 19 7.96 / 07:31 18:41:22
Run 34k 00:14:00 11:55:24 870 127 19 8 / 07:29 18:55:24
Run 40k 00:48:20 12:43:45 861 131 15 7.91 / 07:35 19:43:45
Run 42k 00:13:01 12:56:48 799 118 17 7.96 / 07:31 19:56:48
Run 00:01:13 12:58:02 986 146 20 7.97 / 07:31 19:58:02