13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Sarah BOOTH (#261)
Finished
GUN TIME:  11:20:23
Place
336  OF 1404
Female
32  OF 218
25-29
4  OF 34

Swim 01:02:44 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:31:11 00:31:11 272 24 5 3.65 / 16:25 20:24:33
Swim 00:31:31 01:02:44 221 21 4 3.63 / 16:30 02:46:06

T1 00:04:47 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:47 01:07:32 291 39 6 - / - 16:24:14

Cycle 05:58:18 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 00:50:07 01:57:40 729 54 7 28.73 / 02:05 05:21:02
Cycle 60k 01:05:01 03:02:43 742 54 8 31.26 / 01:55 17:42:45
Cycle 94k 00:49:07 03:51:51 452 27 3 30.67 / 01:57 00:18:33
Cycle 120k 01:07:59 04:59:52 641 44 6 30.99 / 01:56 03:46:34
Cycle 154k 00:51:57 05:51:50 584 49 5 30.39 / 01:58 03:15:12
Cycle 179.8k 01:13:29 07:05:20 764 74 9 30.15 / 01:59 02:55:22
Cycle 00:00:31 07:05:52 643 44 5 30.14 / 01:59 07:22:34

T2 00:03:22 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:22 07:09:16 203 30 4 - / - 03:19:18

Run 04:11:05 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:21:31 07:30:48 543 56 7 11.14 / 05:22 15:17:30
Run 6k 00:10:20 07:41:10 493 55 7 11.28 / 05:18 05:04:32
Run 12k 00:36:55 08:18:07 448 59 7 10.45 / 05:44 12:41:29
Run 14k 00:10:50 08:28:58 362 43 6 10.54 / 05:41 12:12:20
Run 18k 00:23:55 08:52:54 345 51 5 10.42 / 05:45 20:56:16
Run 20k 00:11:07 09:04:02 325 42 5 10.45 / 05:44 02:44:04
Run 26k 00:38:19 09:42:22 273 38 5 10.18 / 05:53 09:09:04
Run 28k 00:11:56 09:54:20 352 50 6 10.17 / 05:53 05:44:22
Run 32k 00:24:56 10:19:18 264 40 7 10.1 / 05:56 23:16:00
Run 34k 00:11:35 10:30:55 318 45 8 10.11 / 05:55 11:14:17
Run 40k 00:37:41 11:08:37 224 31 7 10.02 / 05:59 04:15:19
Run 42k 00:10:43 11:19:22 304 40 10 10.07 / 05:57 11:06:04
Run 00:00:59 11:20:22 285 38 6 10.08 / 05:56 06:33:44