Ironman South Africa (2008)
Sarah BOOTH (#261)
Finished
GUN TIME:
11:20:23
Place
336
OF
1404
Female
32
OF
218
25-29
4
OF
34
Swim 01:02:44 3.8km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:11 | 00:31:11 | 272 | 24 | 5 | 3.65 / 16:25 | 07:31:11 |
| Swim | 00:31:31 | 01:02:44 | 221 | 21 | 4 | 3.63 / 16:30 | 08:02:44 |
T1 00:04:47 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:47 | 01:07:32 | 291 | 39 | 6 | - / - | 08:07:32 |
Cycle 05:58:18 180.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:50:07 | 01:57:40 | 729 | 54 | 7 | 28.73 / 02:05 | 08:57:40 |
| Cycle 60k | 01:05:01 | 03:02:43 | 742 | 54 | 8 | 31.26 / 01:55 | 10:02:43 |
| Cycle 94k | 00:49:07 | 03:51:51 | 452 | 27 | 3 | 30.67 / 01:57 | 10:51:51 |
| Cycle 120k | 01:07:59 | 04:59:52 | 641 | 44 | 6 | 30.99 / 01:56 | 11:59:52 |
| Cycle 154k | 00:51:57 | 05:51:50 | 584 | 49 | 5 | 30.39 / 01:58 | 12:51:50 |
| Cycle 179.8k | 01:13:29 | 07:05:20 | 764 | 74 | 9 | 30.15 / 01:59 | 14:05:20 |
| Cycle | 00:00:31 | 07:05:52 | 643 | 44 | 5 | 30.14 / 01:59 | 14:05:52 |
T2 00:03:22 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:22 | 07:09:16 | 203 | 30 | 4 | - / - | 14:09:16 |
Run 04:11:05 42.2km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:31 | 07:30:48 | 543 | 56 | 7 | 11.14 / 05:22 | 14:30:48 |
| Run 6k | 00:10:20 | 07:41:10 | 493 | 55 | 7 | 11.28 / 05:18 | 14:41:10 |
| Run 12k | 00:36:55 | 08:18:07 | 448 | 59 | 7 | 10.45 / 05:44 | 15:18:07 |
| Run 14k | 00:10:50 | 08:28:58 | 362 | 43 | 6 | 10.54 / 05:41 | 15:28:58 |
| Run 18k | 00:23:55 | 08:52:54 | 345 | 51 | 5 | 10.42 / 05:45 | 15:52:54 |
| Run 20k | 00:11:07 | 09:04:02 | 325 | 42 | 5 | 10.45 / 05:44 | 16:04:02 |
| Run 26k | 00:38:19 | 09:42:22 | 273 | 38 | 5 | 10.18 / 05:53 | 16:42:22 |
| Run 28k | 00:11:56 | 09:54:20 | 352 | 50 | 6 | 10.17 / 05:53 | 16:54:20 |
| Run 32k | 00:24:56 | 10:19:18 | 264 | 40 | 7 | 10.1 / 05:56 | 17:19:18 |
| Run 34k | 00:11:35 | 10:30:55 | 318 | 45 | 8 | 10.11 / 05:55 | 17:30:55 |
| Run 40k | 00:37:41 | 11:08:37 | 224 | 31 | 7 | 10.02 / 05:59 | 18:08:37 |
| Run 42k | 00:10:43 | 11:19:22 | 304 | 40 | 10 | 10.07 / 05:57 | 18:19:22 |
| Run | 00:00:59 | 11:20:22 | 285 | 38 | 6 | 10.08 / 05:56 | 18:20:22 |
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