13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Stephen TOICH (#273)
Finished
GUN TIME:  12:53:40
Place
872  OF 1404
Male
765  OF 1186
25-29
85  OF 125

Swim 01:05:32 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:31:39 00:31:39 317 288 47 3.6 / 16:39 07:31:39
Swim 00:33:52 01:05:32 320 291 49 3.47 / 17:14 08:05:32

T1 00:09:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:04 01:14:38 988 863 97 - / - 08:14:38

Cycle 06:09:30 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:50:46 02:05:26 811 745 81 28.35 / 02:06 09:05:26
Cycle 60k 01:03:40 03:09:07 609 570 55 31.44 / 01:54 10:09:07
Cycle 94k 00:52:03 04:01:12 743 681 71 30.26 / 01:58 11:01:12
Cycle 120k 01:10:36 05:11:49 831 749 78 30.35 / 01:58 12:11:49
Cycle 154k 00:58:38 06:10:29 1120 986 105 29.2 / 02:03 13:10:29
Cycle 179.8k 01:13:04 07:23:34 738 671 69 29.24 / 02:03 14:23:34
Cycle 00:00:34 07:24:09 795 723 74 29.22 / 02:03 14:24:09

T2 00:05:15 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:15 07:29:26 584 499 52 - / - 14:29:26

Run 05:24:12 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:24:35 07:54:03 982 857 99 9.75 / 06:08 14:54:03
Run 6k 00:11:49 08:05:53 944 825 96 9.88 / 06:04 15:05:53
Run 12k 00:44:26 08:50:20 986 834 94 8.9 / 06:44 15:50:20
Run 14k 00:13:29 09:03:51 1019 859 102 8.89 / 06:44 16:03:51
Run 18k 00:30:57 09:34:49 1030 860 100 8.61 / 06:57 16:34:49
Run 20k 00:13:14 09:48:04 851 726 84 8.65 / 06:55 16:48:04
Run 26k 00:49:06 10:37:12 950 804 89 8.3 / 07:13 17:37:12
Run 28k 00:17:31 10:54:45 1286 1079 116 8.18 / 07:19 17:54:45
Run 32k 00:36:40 11:31:26 1232 1037 113 7.93 / 07:33 18:31:26
Run 34k 00:12:58 11:44:25 646 548 60 8 / 07:29 18:44:25
Run 40k 00:52:22 12:36:48 1041 886 102 7.8 / 07:41 19:36:48
Run 42k 00:15:29 12:52:19 1153 972 103 7.8 / 07:41 19:52:19
Run 00:01:19 12:53:39 1047 887 100 7.8 / 07:40 19:53:39