Ironman South Africa (2008)
Stuart DIAMOND (#275)
Finished
GUN TIME:
13:44:30
Place
1109
OF
1404
Male
968
OF
1186
25-29
108
OF
125
Swim 00:59:45 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:29:19 | 00:29:19 | 140 | 128 | 22 | 3.88 / 15:26 | 07:29:19 |
| Swim | 00:30:24 | 00:59:45 | 108 | 98 | 16 | 3.81 / 15:43 | 07:59:45 |
T1 00:08:18 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:18 | 01:08:04 | 883 | 776 | 89 | - / - | 08:08:04 |
Cycle 06:41:59 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:54:33 | 02:02:39 | 1107 | 990 | 110 | 26.39 / 02:16 | 09:02:39 |
| Cycle 60k | 01:13:18 | 03:15:58 | 1219 | 1083 | 121 | 28.14 / 02:07 | 10:15:58 |
| Cycle 94k | 00:55:24 | 04:11:23 | 1049 | 943 | 101 | 27.49 / 02:10 | 11:11:23 |
| Cycle 120k | 01:18:23 | 05:29:48 | 1199 | 1054 | 115 | 27.51 / 02:10 | 12:29:48 |
| Cycle 154k | 00:55:48 | 06:25:37 | 932 | 829 | 85 | 27.2 / 02:12 | 13:25:37 |
| Cycle 179.8k | 01:23:47 | 07:49:26 | 1206 | 1053 | 114 | 26.87 / 02:13 | 14:49:26 |
| Cycle | 00:00:37 | 07:50:04 | 1148 | 1020 | 114 | 26.86 / 02:13 | 14:50:04 |
T2 00:11:04 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:04 | 08:01:09 | 1264 | 1070 | 111 | - / - | 15:01:09 |
Run 05:43:18 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:19 | 08:27:30 | 1149 | 990 | 112 | 9.11 / 06:34 | 15:27:30 |
| Run 6k | 00:12:32 | 08:40:04 | 1090 | 935 | 110 | 9.25 / 06:28 | 15:40:04 |
| Run 12k | 00:46:01 | 09:26:07 | 1075 | 910 | 101 | 8.47 / 07:04 | 16:26:07 |
| Run 14k | 00:14:40 | 09:40:48 | 1206 | 1015 | 116 | 8.43 / 07:06 | 16:40:48 |
| Run 18k | 00:31:36 | 10:12:26 | 1086 | 907 | 104 | 8.22 / 07:17 | 17:12:26 |
| Run 20k | 00:15:59 | 10:28:27 | 1259 | 1064 | 119 | 8.14 / 07:21 | 17:28:27 |
| Run 26k | 00:53:14 | 11:21:42 | 1147 | 972 | 114 | 7.77 / 07:42 | 18:21:42 |
| Run 28k | 00:17:05 | 11:38:49 | 1248 | 1045 | 114 | 7.71 / 07:46 | 18:38:49 |
| Run 32k | 00:34:57 | 12:13:48 | 1148 | 969 | 109 | 7.6 / 07:53 | 19:13:48 |
| Run 34k | 00:15:03 | 12:28:52 | 1036 | 881 | 94 | 7.62 / 07:52 | 19:28:52 |
| Run 40k | 00:58:20 | 13:27:13 | 1217 | 1030 | 113 | 7.36 / 08:09 | 20:27:13 |
| Run 42k | 00:16:05 | 13:43:20 | 1204 | 1020 | 112 | 7.36 / 08:08 | 20:43:20 |
| Run | 00:01:08 | 13:44:29 | 1174 | 993 | 112 | 7.37 / 08:08 | 20:44:29 |
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