Ironman South Africa (2008)
Yolandi VISSER (#288)
Finished
GUN TIME:
11:36:18
Place
413
OF
1404
Female
39
OF
218
25-29
5
OF
34
Swim 01:14:04 3.8km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:51 | 00:35:51 | 753 | 71 | 15 | 3.17 / 18:52 | 15:05:53 |
Swim | 00:38:11 | 01:14:04 | 750 | 79 | 17 | 3.07 / 19:29 | 11:07:26 |
T1 00:04:06 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:06 | 01:18:11 | 190 | 22 | 4 | - / - | 07:01:33 |
Cycle 05:57:29 180.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:48:05 | 02:06:18 | 534 | 34 | 3 | 29.93 / 02:00 | 16:56:20 |
Cycle 60k | 01:03:10 | 03:09:30 | 555 | 35 | 4 | 32.34 / 01:51 | 23:12:52 |
Cycle 94k | 00:51:06 | 04:00:37 | 655 | 45 | 7 | 31.03 / 01:56 | 05:13:59 |
Cycle 120k | 01:08:44 | 05:09:22 | 688 | 51 | 7 | 31.14 / 01:55 | 21:06:04 |
Cycle 154k | 00:52:52 | 06:02:15 | 676 | 60 | 8 | 30.41 / 01:58 | 05:28:57 |
Cycle 179.8k | 01:12:51 | 07:15:08 | 726 | 66 | 6 | 30.22 / 01:59 | 08:15:10 |
Cycle | 00:00:32 | 07:15:41 | 631 | 42 | 4 | 30.21 / 01:59 | 18:49:03 |
T2 00:05:15 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:15 | 07:20:58 | 583 | 85 | 15 | - / - | 01:44:20 |
Run 04:15:18 42.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:20:01 | 07:41:00 | 312 | 29 | 5 | 11.98 / 05:00 | 04:11:02 |
Run 6k | 00:09:29 | 07:50:31 | 232 | 20 | 2 | 12.19 / 04:55 | 15:47:13 |
Run 12k | 00:33:55 | 08:24:27 | 223 | 22 | 3 | 11.34 / 05:17 | 06:54:29 |
Run 14k | 00:10:38 | 08:35:07 | 307 | 37 | 5 | 11.33 / 05:17 | 16:55:09 |
Run 18k | 00:29:05 | 09:04:14 | 866 | 135 | 20 | 10.46 / 05:44 | 15:14:16 |
Run 20k | 00:11:08 | 09:15:23 | 332 | 45 | 6 | 10.48 / 05:43 | 14:15:25 |
Run 26k | 00:41:33 | 09:56:58 | 457 | 74 | 8 | 10 / 05:59 | 08:57:00 |
Run 28k | 00:12:02 | 10:09:01 | 370 | 55 | 7 | 9.99 / 06:00 | 02:25:43 |
Run 32k | 00:26:01 | 10:35:04 | 364 | 60 | 9 | 9.89 / 06:03 | 01:41:46 |
Run 34k | 00:11:29 | 10:46:34 | 291 | 42 | 7 | 9.92 / 06:02 | 01:56:36 |
Run 40k | 00:39:06 | 11:25:42 | 309 | 46 | 9 | 9.8 / 06:07 | 22:49:04 |
Run 42k | 00:09:43 | 11:35:27 | 118 | 13 | 2 | 9.9 / 06:03 | 09:32:09 |
Run | 00:00:49 | 11:36:17 | 337 | 46 | 7 | 9.91 / 06:03 | 14:39:39 |
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