Ironman South Africa (2008)
Anthea Gould (#322)
Finished
GUN TIME:
11:20:36
Place
338
OF
1404
Female
33
OF
218
30-34
7
OF
44
Swim 01:12:18 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:43 | 00:35:43 | 727 | 67 | 17 | 3.19 / 18:47 | 07:35:43 |
| Swim | 00:36:34 | 01:12:18 | 649 | 58 | 16 | 3.15 / 19:01 | 08:12:18 |
T1 00:05:05 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:05 | 01:17:24 | 346 | 46 | 11 | - / - | 08:17:24 |
Cycle 05:43:56 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:47:34 | 02:04:59 | 474 | 28 | 7 | 30.26 / 01:58 | 09:04:59 |
| Cycle 60k | 01:00:41 | 03:05:42 | 343 | 19 | 2 | 33.24 / 01:48 | 10:05:42 |
| Cycle 94k | 00:50:04 | 03:55:47 | 555 | 39 | 6 | 31.82 / 01:53 | 10:55:47 |
| Cycle 120k | 01:05:06 | 05:00:55 | 431 | 27 | 4 | 32.21 / 01:51 | 12:00:55 |
| Cycle 154k | 00:51:51 | 05:52:48 | 569 | 46 | 9 | 31.37 / 01:54 | 12:52:48 |
| Cycle 179.8k | 01:07:59 | 07:00:48 | 383 | 30 | 5 | 31.41 / 01:54 | 14:00:48 |
| Cycle | 00:00:31 | 07:01:21 | 425 | 28 | 4 | 31.4 / 01:54 | 14:01:21 |
T2 00:03:03 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:03 | 07:04:25 | 146 | 18 | 2 | - / - | 14:04:25 |
Run 04:16:08 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:17 | 07:25:44 | 506 | 51 | 10 | 11.26 / 05:19 | 14:25:44 |
| Run 6k | 00:10:18 | 07:36:03 | 484 | 54 | 11 | 11.38 / 05:16 | 14:36:03 |
| Run 12k | 00:39:44 | 08:15:48 | 691 | 94 | 19 | 10.08 / 05:56 | 15:15:48 |
| Run 14k | 00:11:22 | 08:27:12 | 502 | 72 | 13 | 10.14 / 05:54 | 15:27:12 |
| Run 18k | 00:23:58 | 08:51:12 | 352 | 53 | 10 | 10.11 / 05:55 | 15:51:12 |
| Run 20k | 00:11:24 | 09:02:37 | 417 | 57 | 11 | 10.15 / 05:54 | 16:02:37 |
| Run 26k | 00:38:55 | 09:41:34 | 311 | 47 | 7 | 9.92 / 06:02 | 16:41:34 |
| Run 28k | 00:11:33 | 09:53:08 | 282 | 42 | 6 | 9.95 / 06:01 | 16:53:08 |
| Run 32k | 00:24:59 | 10:18:08 | 269 | 41 | 5 | 9.91 / 06:03 | 17:18:08 |
| Run 34k | 00:11:49 | 10:29:59 | 371 | 54 | 11 | 9.92 / 06:02 | 17:29:59 |
| Run 40k | 00:38:23 | 11:08:23 | 262 | 37 | 7 | 9.83 / 06:05 | 18:08:23 |
| Run 42k | 00:11:03 | 11:19:27 | 374 | 48 | 10 | 9.88 / 06:04 | 18:19:27 |
| Run | 00:01:06 | 11:20:35 | 348 | 51 | 10 | 9.88 / 06:04 | 18:20:35 |
Social Share